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I've tried a few things here and there, but nothing really worked. What has helped me is meditation, cutting coffee, and being honest with myself and not expecting perfection. It's fine if you stutt...

Hey, if you're still here with us , try weed , or another drug, they help, drugs help, they don't take this thoughts away , they are just making this thoughts to sound normal to you. They take the pai...

I know I'm late to this, but does drinking help your stutter at all? Mine all but goes away when I'm about 4 beers in. ...

I masturbate or have sex everyday. My speech is still fluent. I don't see either activities affecting my speech. Also it is fun to masturbate or have sex, i wouldn't give it up for fluent speech....

Start jogging, stop doing drugs, eat healthy. Having a strong mind and body puts i i the position of being the best version of yourself. I am a 24 yo stutterer...

What about sex? I've never met anyone who's stutter is worse from ejaculation. Makes no difference for me either. But hey, if it works for you, rock n roll....

I would hope nobody would think it would help their speech. It is just a healthy life choice. Porn is just a male masturbation aid. Over the years the makers of porn have perfected that. Its not healt...

I will back this up as I have read the research on fapping and porn. It is an actual thing. It affects the brain in some negative ways. Mainly in how we perceive rewards and the opposite sex. NoFap is...

YES!! I have a love/hate relationship with going to bars and stuff because of this. After a couple of beers it gets better though. But noisy places in general makes me stutter way more. ...

I'm glad it helps you but unfortunately it's not the case for most other people. And yes I have tried it myself. Just out of curiosity does this apply to sex too?...

Watch your drinking for sure. I was self medicating without even realizing it before I developed a problem. I do love my MJ, though. Whatever keeps me from the sauce. Speech therapy could never be a b...

I feel like I'm in the same boat pretty much, but I noticed drinking was affecting my health a few years ago and have managed to cut back to almost none, but I smoke a lot more. I'm 31. And have been ...

Stress hormones (adrenaline, cortisol, estrogen), serotonin, and lactic acid can worsen stuttering. Sugar, caffeine, and salt are generally good for lowering stress hormones, niacinamide and a low in...

Reading this really helped me, thank you for sharing. My stuttering seems to be pretty much the same as yours. Replacing words with easier to say ones, faking thinking, sometimes when I'm about to sta...

I know the theory of dopamine is "iffy". But I have to agree that masturbation makes stuttering worse and even possibly triggered stuttering in my mid-teens in my case. Dopamine may not be the culprit...

NoFapGuru93, Thank you for posting this and I really hope that others on the thread get to see this. This topic of masturbation and its connection to stuttering has lingered in my mind for several yea...

I'd be worried I'd have a bad trip, I think from what I've read/watched you're supposed to take the substance then focus on your stutter but I'm worried that would trigger all the negative emotions, m...

For me it just makes my speech more situation-sensitive. Most of the other stutterers at my NSA group say their stutter eases up when drunk. I've noticed that mine does too for the first 15 minutes, b...

You'd think that it should be the other way around. Alcohol makes you loose, so theoretically you should stutter less. I'd like to believe that I stutter less while drinking for the reasons I stated a...

Yeah I know what you mean, alcohol definitely helps my stutter a ton. Although I really try not to use it at a crutch at parties....