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Has the breathing technique became something you don't think about or you still have to think about the breathing technique. Because I I'm failing to make it a habit....

I went to therapy for my stutter and they said it happens to a lot of stutters. They tend to not start their sentences with a full breathe or do a slight exhale before speaking, thus getting out of br...

This is interesting as in my head, I felt we all got stuck on the same things. Mine used to be Ls and Rs but now it’s Hs. You don’t realize how many times you use the word “hundred” in a day. And I...

It's pretty rare for a stutter to develop at this age but not unheard of. Many people say their stutter is affected by their sleep. First thing I would do is seek out a speech therapist. I dont know...

Oh definitely, recently my sleep pattern had been downright abysmal - like 4-5 hours a night, every night. And my stuttering had gotten exponentially worse, because I just can't concentrate enough...

This is interesting and something which does make sense. For a short awhile I was working out regularly, eating better, and I don't know if it made my speech better, but I know I did feel pretty good....

The path is to become stronger and more competent. Physically, mentally, emotionally. When you're physically stronger, you have less anxiety around people, hence the speech is better. When you know ...

No doubt. If I don't get enough sleep then my fluency is so messed up. Even if I get enough sleep, I'm not that fluent early in the morning. ...

Bad Nights Sleep threw off language

Bad Nights Sleep threw off language Has anybody ever noticed a drop off in language fluency following a bad nights sleep? I’ve been battling with my stutter since I’ve been able to speak but lately we...

For me, sometimes it has to do with my sleep schedule. At least once every week or two, I don't get much sleep because of deadlines. And that's also when my stuttering gets worse....

I find when I get tired or rundown my stutter gets worse. ...

I think my stutter may have come back because of my lack of sleep over the weekend. Ok great, thanks for your response. ...

Different things work for different people. The things I have found beneficial are sleeping enough, meditation, no alcohol, no nicotine and limitting my caffeine intake....

Not at all to be honest. If I am honest my stress has been at an all time low for my work due to me just not giving a shit anymore haha. I do sleep well since I usually start at midday and I eat well ...

And have you noticed a spike in your stress levels, or sleep deprivation over these past 3 weeks? Has there been a change in your normal, or work life that has made things uncomfortable for you? Is yo...

Fear of being in public spaces without people I know

Fear of being in public spaces without people I know So, I’m going to the NSA conference in Chicago this year for the first time. But I’m going alone and flying alone. I already have crippling anxiety...

yes, i find that if i take a deep breathe before speaking. i have no blocks and just go on to finish 1 full sentence. but currently i am experimenting with nootropics. i find that when i fap much, i g...

Marijuana affecting stutter

Marijuana affecting stutter Hello, I have stuttered since I was 5 years old (I am currently 19). Sometime a year ago I finally accepted my stutter and began to work with it. I don’t see it as a handic...

I know it's only been a week, but what did you end up doing after writing this post? Since late December I've started to stutter, mostly in the evening. I guess this supports your observation that it...

Never Used to stutter. Now I stutter around 5-10 times a week

Never Used to stutter. Now I stutter around 5-10 times a week I have noticed this at work, with colleagues and with superiors. It’s like my brain can’t keep up in those moments. Maybe I’m tired? D...