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commentr/StutterFeb 16, 2025
1 points

It can surely take a very long time for acceptance and have the ability to stutter freely. Remember, a lot of us have ingrained behaviors due to stuttering for decades. It can take another decade, o...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Hiding & ConcealmentStress & Fight/FlightHope & Motivation+1 more
commentr/StutterFeb 16, 2025
1 points

My stuttering surely lead me to the point where I’m at now. Long story short is that because of my stuttering I had huge social anxiety (was literally afraid to ask people on street how to get somewhe...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Stress & Fight/FlightAnxiety & Social JudgmentHelplessness & Agency+3 more
commentr/StutterFeb 16, 2025
4 points

Only recently, after i had uncovered what i think the root cause of my stutter is* had it even crossed my mind. But yes, i wonder... i ponder... i dwell... i spiral (just a little). I mean, the stut...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringExperiential AssociationStress & Fight/Flight+2 more
commentr/StutterFeb 15, 2025
2 points

People need to understand the daily mental and physical toll it takes to get thru a day. To try and hide your natural speaking pattern all day to “fit in”. I feel we are always hard on ourselves. It’s...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightShame & Embarrassment
commentr/stutteringFeb 15, 2025
1 points

I went to a Pentecostal church growing up.. I thought we done some weird stuff lol.. I prayed and prayed growing up that my stutter would go away.. I prayed that Jesus would take something else away j...

Causes & VariabilityIdentity & Disability
Stress & Fight/FlightAcceptance & Pride
commentr/StutterFeb 15, 2025
2 points

People will never understand that it will consume all your mental energy and will change your brain and how you react to the world....

Anticipation & AvoidanceCauses & Variability
Overthinking & MonitoringStress & Fight/Flight
commentr/StutterFeb 14, 2025
2 points

Tbh, I don't know much about it either. I read it on this subreddit. My take on it is that due to nervousness/social anxiety the oxygen flowing to our brain is restricted, causing me to stammer. I'm...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 14, 2025
14 points

That a hard silent block is essentially a mini-panic attack...

Causes & VariabilityEmotional ExperienceSpeech & Stuttering
Stress & Fight/FlightAnxiety & Social JudgmentBlocks & Stoppages
commentr/StutterFeb 14, 2025
24 points

The feeling of anxiousness tied to stuttering, not just public speaking. A great metaphor I learned was to explain it to people as if they were tasked with walking across a wooden beam. If the beam i...

Causes & VariabilityEmotional ExperienceSpeech & Stuttering
Stress & Fight/FlightAnxiety & Social JudgmentHelplessness & Agency+2 more
commentr/StutterFeb 13, 2025
2 points

do you think it's based on the environment?? I discussed this with my therapist one time and she told me that it could be environmental (anxiety)....

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
postr/StutterFeb 13, 2025
11 points

Worst month in years

Worst month in years This month has been the worst stuttering month I had in years. I'm stuttering more at my work. I'm stuttering on words I never had problems with before. I'm stuttering on wor...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Feared Words & NamesAvoidance & SubstitutionStress & Fight/Flight+2 more
commentr/StutterFeb 13, 2025
2 points

Yes ofc, as soon as i got comments about my stutter and I realized that I really do have a stutter, my anxiety and the stuttering got worse. The moments where I forget about it completely it disappear...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 13, 2025
2 points

Alcohol promotes gaba production and release. For some people, this may be incredibly beneficial, for some alcohol makes stuttering worse. There are plenty of gaba promoting options out there. Do not ...

Meds & SubstancesCauses & Variability
Recreationa substances (e.g. Alcohol, Cannabis)Stress & Fight/Flight
commentr/StutterFeb 12, 2025
1 points

I’ve had similar experiences on any GABA related substance to be honest. Sometimes it’s crazy how well it works. If you’re going to use them, make sure you’re doing extra socialising when sober. Try t...

Causes & VariabilityMeds & Substances
Stress & Fight/FlightRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterFeb 12, 2025
2 points

Lmao I have considered taking a little pre-booze before online interviews. Alcohol totally helps...

Meds & SubstancesCauses & Variability
Recreationa substances (e.g. Alcohol, Cannabis)Stress & Fight/Flight
commentr/StutterFeb 12, 2025
1 points

I've found a propranolol prescription to get a similar DGAF feeling as alcohol, but without the intoxicating effects. It's been pretty amazing for stressful speaking situations in my professional care...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 12, 2025
2 points

The alcohol relaxed you and lowered inhibition thus helping you reduce tension and breath in order to speak without stress.  It has nothing to do with self expression or censorship. ...

Causes & VariabilityAnticipation & AvoidanceEmotional Experience
Stress & Fight/FlightAvoidance & SubstitutionAnxiety & Social Judgment
commentr/StutterFeb 12, 2025
7 points

For me, I start stuttering worse when I get a little buzz and then when I'm drunk I become a very loud obnoxious guy...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
postr/StutterFeb 12, 2025
26 points

One Beer Fixed My Stuttering Up to 95%

One Beer Fixed My Stuttering Up to 95% So last night, I was at a meet up at a social club. This was my first time ever being with these guys. And it was at a restaurant I never been to. When I reached...

Anticipation & AvoidanceCauses & VariabilityMeds & Substances
Avoidance & SubstitutionStress & Fight/FlightRecreationa substances (e.g. Alcohol, Cannabis)+1 more
postr/StutterFeb 12, 2025
10 points

Help me understand what's wrong with me. I have blocks/stoppages in my speech, I have no repetitions or prolongations. This happens in large group settings, it's worse when I feel anxious, it rarely if ever happens in a small group setting or with my family. It never happens when I'm alone.

Help me understand what's wrong with me. I have blocks/stoppages in my speech, I have no repetitions or prolongations. This happens in large group settings, it's worse when I feel anxious, it rarely ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringAvoidance & SubstitutionStress & Fight/Flight+2 more