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commentr/StutterMar 31, 2025
2 points

Make sure you get enough sleep tonight and make sure your brain has enough sugar but not too much before the presentation. Take your time and don't forget to breathe. If the stutter starts to get wors...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringStress & Fight/FlightEnergy & Biological Rhythms+2 more
commentr/StutterMar 31, 2025
6 points

Hey , don't worry you will do good .First try to stand correctly and be comfortable physically and to appear confident even if you're stressed... try to relax your body and muscles talk like a person ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringStress & Fight/FlightFluency Techniques+2 more
commentr/StutterMar 31, 2025
1 points

Hey , don't worry you will do good .First try to stand correctly and be comfortable physically and to appear confident even if you're stressed... try to relax your body and muscles talk like a person ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringStress & Fight/FlightFluency Techniques+2 more
commentr/StutterMar 31, 2025
3 points

You should find someone to talk it out with, maybe a friend or family member and if that doesn't work maybe a speech pathologist! I feel like for me its been the opposite. The older i gotten the les...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideFluency TechniquesIdentity & Self-Perception
commentr/StutterMar 31, 2025
8 points

I feel your pain. I’ve been there. You don’t have perspective yet, but in time you’ll see this stutter was just one part of who you are as a human being. Try going for speech therapy and practice spea...

Emotional ExperienceCoping & AdvocacyIdentity & Disability
Hope & MotivationFluency TechniquesIdentity & Self-Perception
commentr/StutterMar 31, 2025
2 points

I faced the exact situation when i turned 16 and It went like this for 2 Years , one of the worst period of my life . I didn't want to live this horrible life but then it changed and it is slowly gett...

Emotional ExperienceCoping & AdvocacyCauses & Variability
Hope & MotivationFluency TechniquesMindfulness & Breathing+1 more
commentr/StutterMar 30, 2025
1 points

Hit the gym and push through your limits , eat healthier. Do that for at least a year. Something for your stutter.. read out loud with emphasis for hours daily...

Coping & AdvocacyCauses & Variability
Fluency TechniquesGenetic & Family Factors
commentr/StutterMar 30, 2025
1 points

Reading is very different than efforts at conversational speech. Reading aloud, like you said is much easier and without stammer or stutter. Why? I’ll stress again, that proper breathing patters do in...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesMindfulness & BreathingOnset & Life-Stage Changes
postr/StutterMar 30, 2025
9 points

It’s worth listening to Tre Holloman, the voice of this Michigan State Elite Eight team

It’s worth listening to Tre Holloman, the voice of this Michigan State Elite Eight team “Be confident with what you’re talking about,” he said in that hallway. “You want to know what you want to say b...

Emotional ExperienceCoping & AdvocacyAnticipation & Avoidance
Hope & MotivationFluency TechniquesAnticipating Stuttering
commentr/StutterMar 29, 2025
1 points

Thank you :) I’ll call a bakery and say “Good morning. I am wondering if you hhhave any bbblueberry bagels today.” Give it a shot!...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 29, 2025
1 points

When my stuttering was really bad (9th & 10th grades) my Parents heard about hypnosis as an effective therapy for improving speech patterns. I tried that and it calmed down my breathing patterns a bit...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesMindfulness & BreathingOnset & Life-Stage Changes
commentr/StutterMar 28, 2025
1 points

Start your sentences slower than normal, use your speaking muscles delicately, speak slightly softer than normal when beginning sentences and speak on a gentle outflow of air. Ride out breath while sp...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques+1 more
commentr/StutterMar 28, 2025
13 points

That was me at 18. Stuttering isn’t caused by nervousness or anxiety. It does exacerbate it, but it isn’t the cause. As for everything else, reach out to someone, an online stuttering group, a spe...

Causes & VariabilityEmotional ExperienceSchool & Work
Stress & Fight/FlightAnxiety & Social JudgmentSeverity & Fluctuation+3 more
commentr/StutterMar 28, 2025
2 points

Part this, I learned from this speech program I attended a couple years ago. It was called the Stutter with Confidence program. The resetting part ( relaxed exhale after you block and use coastal brea...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
postr/StutterMar 28, 2025
4 points

Practicing a lot but getting worse

Practicing a lot but getting worse The last couple of weeks Ive been practicing a lot. I read aloud every day and focus on my techniques I learn at speech therapy. I went on a weekend with a non profi...

Coping & AdvocacyTherapy & ProfessionalEmotional Experience
Fluency TechniquesTherapy ExperiencesFrustration & Anger+1 more
commentr/StutterMar 26, 2025
1 points

Practicing for fluency.. when I was a teenager I did an intensive speech therapy clinic. We learned skills for controlling different types of sounds vowels, consonants, hard sounds (t, k, p), soft sou...

Coping & AdvocacySchool & WorkCommunity & Support
Fluency TechniquesEmployment & CareerResearch & Resources
commentr/StutterMar 26, 2025
1 points

I just repeat alphabets everyday and try to mix words(e.g when you have to say からあげ, I just say Karaage instead of pausing between kara and age, btw this method is also used by Japanese too) But sadly...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
postr/StutterMar 26, 2025
3 points

Slowing the speech

Slowing the speech Hi guys, I have been stuttering in patches for the past 2 years. Most of the times I have a fluent speech but I get stuck out of nowhere, like I cannot get them out of my mouth, my ...

Causes & VariabilityEmotional ExperienceCoping & Advocacy
Severity & FluctuationAnxiety & Social JudgmentFluency Techniques+1 more
postr/StutterMar 26, 2025
1 points

Slow Speach

Slow Speach Hi guys, I have been stuttering in patches for the past 2 years. Most of the times I have a fluent speech but I get stuck out of nowhere, like I cannot get them out of my mouth, my 80-90% ...

Causes & VariabilityEmotional ExperienceCoping & Advocacy
Severity & FluctuationAnxiety & Social JudgmentFluency Techniques+1 more
commentr/StutterMar 26, 2025
2 points

Sadly, there are tons of SLPs that avoid treating stuttering because it scares them. And, it’s not exactly cut and dry like a lot of things in the communication disorder world. But, there are still pl...

Therapy & ProfessionalCoping & Advocacy
Positive Therapy TechniquesVoluntary Stuttering & ExposureFluency Techniques