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Resources for self-help Hi all I hope you’re well. I (M27) have had a stammer ever since I first started to speak. I had speech therapy when I was 6-9 years old. Within the last year my stammer has...

Ok these are some things that help me : if I start to stutter over a word, I stop talking. (Trying to force it out, never works and is just super stressful). Take a medium breath, do a slight exhale...

Is there anything in particular that has helped your stammer to become almost non-existent?...

Yeah, I am down to chat and thanks for the information. Do you recommend a certain type of therapist that specializes in Stutter CBT?...

Due to popular demand, I will include my coaching link for anyone interested: [calendly.com/viktorzashev50/coaching](https://www.youtube.com/redirect?event=channel_header&redir_token=QUFFLUhqbERGWkp2X...

Yes!! Anyone can DM me & we can even arrange a video/voice call. I want to help as many people as I can. I know how depressed I was, stuck in life due to my stutter....

Starting speech therapy is absolutely fantastic. It may be the first time, when you won't hold back any feelings & talk about your problems. Do you want to try out my personal coaching speech therapy?...

hello. its been 7 month. i just wondered did you tried any medicine or supplement for you stutter? sorry but im really strugelling with my stutter and i wanna find a way to at least reduce it. it real...

This is great to hear!! Very inspiring 😊 I just wanted to ask what type of speech exercises you were doing besides reading out loud? I am not currently at speech therapy and thinking of seeking it ou...

In your opinion, How can operant methods (such as Lidcombe stutter program) be improved? My reply generally would be Lidcombe has excellent outcomes in young children but it becomes gradually less effective with age - so bad outcomes after age 12

In your opinion, How can operant methods (such as Lidcombe stutter program) be improved? My reply generally would be Lidcombe has excellent outcomes in young children but it becomes gradually less eff...

Did u do someting? Im really seraching for any possible cure or atleast reduce my stutter. If u have any info about it plz help me. Im really having hard time because of stutter :(...

Thanks so much for your thoughtful reply! I share my stutter journey and where I'm at now in [this ](https://www.reddit.com/r/Stutter/comments/18jdpgq/tips_to_improve_stuttering_according_to_the_book/...

You , how long have you been doing the exercises ? And in which situations do you stutter ?...

There are plenty of free stutter exercises online. This free [book](https://www.stutteringhelp.org/Portals/English/book0012_11th_ed.pdf), for example, has loads of exercises they use in speech therapy...

Can I dm you? Im also a Christian who stutters...

Hello. After 4 years how do u manage your adhd ans stutter now? Im really struggle with my stutter right now just want to find a way to get better...

What techniques do you find help you to eliminate moments of stuttering?

What techniques do you find help you to eliminate moments of stuttering? ...

Hey can i message u directly? I have some questions about stuttering. Im really having hard time just because of stuttering:(...

Could you please help me phrase what how i'm gonna explain it in person to them. Because i intend to talk to one of them today after class to see if i could have accomodations or alternatives in ter...

If you are able to translate English, we've had several threads asking for tips for interviews. You can find them with the search ...