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commentr/StutterDec 13, 2025
1 points

You handled this well. I remember being 18 or 19 I told myself I was going to ask every girl I knew (3) out on a date. They all said no....

Social & Relationships
Dating & Romance
commentr/StutterDec 13, 2025
1 points

Would you say you stutter less around people you are comfortable around (friends/family)? Do you stutter when reading out loud?...

Speech & Stuttering
Blocks & StoppagesRepetitions & Prolongations
commentr/StutterDec 13, 2025
1 points

In that case, look up the 4-7-8 breathing techniques / exercises. It’s really good at relaxing and reducing anxiety, but you need to stick with it, daily! It activates your vagus nerve fairly quickly ...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Mindfulness & BreathingStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 13, 2025
1 points

There are scattered studies, some are trying to treat it, but officially there is still debate about this theory....

commentr/StutterDec 13, 2025
2 points

So there is no research? Only a theory?...

commentr/StutterDec 13, 2025
1 points

I never said it to anyone stuttering, fearing they would get offended or weirded out, but to me it sounds v cute and makes me feel attracted 😭😭...

Identity & Disability
Acceptance & Pride
commentr/StutterDec 13, 2025
2 points

If you get anything from this interaction talk, I'll leave you with what the internet showed me that gives me life guidance, healthygamergg Dr.K. "thought" taught? I don't know how bad it would be t...

Emotional ExperienceSocial & Relationships
Helplessness & AgencyShame & EmbarrassmentFriendships & Belonging+1 more
commentr/StutterDec 13, 2025
1 points

I love this! She's awesome...

commentr/StutterDec 13, 2025
2 points

I've never heard of that. Maybe you could be anxious about getting sick from it or about getting the shot itself?...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 13, 2025
1 points

That's the thing I have so much built up anxiety I just can't not make a big deal. It's a double edged sword I swear....

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 13, 2025
2 points

Maybe the thought of getting the flu shot itself makes you anxious therefore making your stutter worse? I don’t believe in flu shots (at least for young healthy people) but I really doubt it affects y...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 13, 2025
1 points

At the stutter therapy that i went to they believed a stutter has to do ymwith the diaphragm because the diaphragm stutters when you stutter. So they think it's physical and partly psychological. So s...

Emotional Experience
Shame & EmbarrassmentFrustration & AngerHelplessness & Agency
commentr/StutterDec 13, 2025
2 points

I don't stutter too when I'm alone. Neither when I'm singing, using fluency techniques, slowing down, reading etc. But I still stutter. Stutterring is a neurological condition enhanced by anxiety. If...

Speech & StutteringCauses & VariabilityEmotional Experience
Loss of ControlStress & Fight/FlightAnxiety & Social Judgment+1 more
commentr/StutterDec 13, 2025
3 points

My wife and family. Only one in my family that stutters...

Causes & Variability
Genetic & Family Factors
commentr/StutterDec 13, 2025
5 points

Notice how your breath is in flow..... relax, just observe it... in, out, in out.... watch how, by doing so, you chill out, your mind calms. After while, make a sound as you exhale... again, see how e...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingHope & Motivation
commentr/StutterDec 13, 2025
3 points

Around your age I was working as a medical biller at a hospital. My cousin actually helped get me the position since she was close friends with the hiring manager. After that job I was hired as an ER ...

Anticipation & AvoidanceIdentity & DisabilitySchool & Work
Avoidance & SubstitutionFeared Words & NamesIdentity & Self-Perception+1 more
commentr/StutterDec 13, 2025
1 points

What works for me is Fluoxetine (Prozac) which Is an anti-anxiety medication. Others have had success with Sertraline or Lexapro. Do what works for you. I’m not recommending any medications but spea...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 13, 2025
1 points

Is there a way to prevent anticipatory anxiety? This is one of my biggest problems, which also stops me from expressing myself fully...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 13, 2025
1 points

Literally im ok w people but giving a speech oh shit that’s where I go back to square one, I know how write and give attention for speech but reading and looking at audience make me stutter and almost...

Causes & VariabilityEmotional ExperienceCoping & Advocacy
Stress & Fight/FlightAnxiety & Social JudgmentFluency Techniques
commentr/StutterDec 13, 2025
1 points

I need this in school they help decent amount I know how to do speech prompts i get super nervous and get that shaky feeling thats where I start stuttering and hard time pronunciation i need talk that...

Causes & VariabilityEmotional ExperienceSpeech & Stuttering
Stress & Fight/FlightAnxiety & Social JudgmentPhysical Tension