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Listen I’m in the same age all the same problems Go to a therapy to work on your anxiety . What works for me are supplements for reducing anxiety and stress . You can try Ashwaganda for one month. ...

How high was your dose? I am on the lowest 2mg to be safe (don't want to take antidepressants even tho the reason is for depression/anxiety/adhd and I didn't find out this was an antipsychotic until a...

Yea, I mean if you see it having potential medicinal benefits for you then why would you decide to quit, you want to find a safer, less habitual and better scheduled way of using right? I was in a sim...

I'll try writing a big summary in the future.. but here's a brief summary up til where I've read. So. The author (a psychologist) stutters. And. She writes to let go of preconceived notions about stut...

My stuttering block started in 1967.  My fluency has been helped by: Flaxseed and green tea ...

I'm looking forward to hearing about TTFD. I was taking HCl, and I feel like my stuttering is much less variable—now it stays at a constant level. Even though I haven't been cured by taking vitamin B1...

I was a stutterer for 21 years, I managed to overcome it and embrace fluency with Lee Lovett's Book ( how to stop stuttering and love speaking ), and There is also an app that will really help you ( ...

I have been taking Thiamine TTFD (it is the only one that crosses blood-brain barrier) for about 3 weeks now. Will update on progress....

I tried it. It improved a little, but when the effects of the pill wore off, it would be way worse than it started and I'd have to immediately take another one. Eventually, you build up a tolerance, a...

Thiamine

Thiamine Earlier some people are going to try vitamin b1 for stuttering. What are your experiences if you have tried. I tried benfotiamine for 1 month, zero change in stuttering. let see what other...

Vitamin B1

Vitamin B1 Earlier some people are going to try vitamin b1 for stuttering. What are your experiences if you have tried. I tried benfotiamine for 1 month, started with low dose, went upto 900mg per d...

Your story is inspiring man, mine is similar too but instead of going to gym I take boxing classes which made me more confident I would talk with my friends, coaches give advices to juniors and take a...

I’m 18 and seem to have exactly what you have. You cannot control your stutter in the fact you can choose different words or how to phrase it, but you cannot bypass it always especially it you stutter...

I mean to say, getting rid of stuttering is not the goal, but increased fluency is often a result of all the other affective, behavioral, and cognitive work we do in therapy. And yes, there are change...

If fluency isn’t the goal for your clients that seems not fair for them. I don’t blame you your schooling didn’t teach you proper techniques to effectively help pws. I’d say 99% fluent and I was someo...

If you find a answer to that pls share buddy..I would recommend getting speech therapy since it works for some people. And boosting confidence by working out & taking care of your health..not everybod...

This is awesome man! What I think is happening here is that it has something to do with delayed auditory feedback, its an effect that seems to promote fluency. I actually think that the effect will al...

Same! My son started the protocol when he was almost 4 (sudden onset after a strep infection). He was severe and speech therapy was not effective. 2 weeks of thiamine and magnesium- he was back at bas...

For me it is working pretty good.. significantly improves my fluency (app Tack on Galaxy watch,109 bmp). Thank you !!!...

Or you can you do a macro dose journey with a guide for a fee. There’s loads of guides that are actually trained to provide it. Is it legal…I don’t know. Is it needed…absolutely!!!...