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I can resonate. Some days are like that. Some days when I have a big block on the morning, I know I am conditioned for the whole day. When I have a day like that I try to be honest with my past expe...

I say you start exercising. I’m a stutter myself, one thing you can control is the weight room/cardio. Research has shown exercise to be one of the most effective and cost efficient “medication”....

Yes sleep is a massive problem in my life, hence my name haha. I hate sleeping more than anything because I have to be with those thoughts x\_x...

Yup. Then I'm fine a week later. I attribute it to the stress my body is going through, all the PMS...

Stutter worse right before period

Stutter worse right before period I have to present in my job at least once a day for a week every 2-3 weeks. And I can hold myself together for the most part, but I notice that, like clockwork, in th...

What exercises or routine you do after waking up that eases with your stutter through out the day?

What exercises or routine you do after waking up that eases with your stutter through out the day? ...

This is fascinating. Because I had the same experience with fatigue and vitamin D. I feel like a superhero on the high dose they give you when it's low but you physically cannot take that much all the...

Vitamin B1 and Stuttering

Vitamin B1 and Stuttering Vitamin B1 is an essential vitamin that the body needs for a variety of important functions. Every human needs vitamin B1, and a lack of vitamin B1 can cause a variety of pro...

Same. I lost 52kgs this year. Look a lot better but for some reason it has not helped with stutter at all...

I’m losing weight right now and feel more confident but also it feels like somedays but stutter is that noticeable but other times it feels like I can’t get out a sentence...

I'm currently at the best physique of my life, and at the worst point in terms of speech. So nope....

I’m in Montana. I am fairly fluent but when I am TIRED forget it. I’ve been a server for over 10 years so I talk to people a lot. I have no idea how I do it. Sometimes it can go away for months to yea...

It depends. If you catch yourself in a flow. It will flow sometimes. Otherwise if you catch your mind a little tired. Then it gets worse This is one of those things that if you are tired, lacking sle...

singing can help in that it opens up and warms up your vocal chords, and your lungs. As stutters, we normally spend large stretch of time without speaking. As with every muscles, our vocal and lung mu...

My blocks/stutters have gotten better since taking magnesium, but I think my blocks/stutters were the worst when I didn’t get enough sleep and magnesium helped my sleep quite a bit....

Is there a link between stuttering and asthma

Is there a link between stuttering and asthma Both of them are genetic in my case - my dad has stutter every once in a while and my mom has been asthmatic since she was young. Out of the three kids, I...

Has anyone ever heard of or uses high fidelity ear plugs to ease stuttering?

Has anyone ever heard of or uses high fidelity ear plugs to ease stuttering? I can’t find this video where the speaker suggested using them. They are used by musicians or people in loud environments a...

Damn so true. I used to drink alot because of that. I could be more me. Now I´m on my 30 and starting to feel the real consequence´s of +10 years heavily drinking: tired all day, loss of focus, motiva...

Weed has absolutely no effect on me at all. Alcohol makes my stutter so much worse, it does make me talk a bit more but if I get drunk then I block on sentences and my fluency goes to shit. Getting a...

Thank you, I feel like he is breathing at irregular timings in his sentences, but this doesn’t strike me new for him. I think he always was out of breath when he spoke so quickly...