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commentr/StutterApr 5, 2019
2 points

I agree. I should have clarified that the control I was referring to was more defensive and resistant. Pro-active control is helpful indeed...

Coping & Advocacy
Fluency TechniquesVoluntary Stuttering & Exposure
commentr/StutterApr 5, 2019
2 points

I don't entirely agree. I think it depends on how it is you aim to control your stutter. If it's via blocking and avoiding words and sounds, then yes that will prove disastrous. But employing active n...

Coping & Advocacy
Voluntary Stuttering & ExposureFluency Techniques
commentr/StutterMar 31, 2019
3 points

Your technique is similar to writing out the word and reading it as it’s being written. I’m glad you found a technique that works for you!...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 31, 2019
5 points

Good technique! Whatever helps hack the brain to reach fluency. Thanks for posting. I'm in my thirties and don't stutter nearly as much but i always appreciate new mind tricks to add to my tool box. ...

Coping & Advocacy
Fluency TechniquesMindset shift
postr/StutterMar 31, 2019
24 points

"Reading" instead of speaking helps me

"Reading" instead of speaking helps me tl;dr at the end but I would appreciate it if you read the whole thing A little background information I stutter since I was a little kid, through out my life st...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSituational VariabilityFluency Techniques
commentr/StutterMar 31, 2019
2 points

Fair enough. By no means is that a recipe for guaranteed success and I hope I didn't give that impression. Those techniques are the essence of what speech therapy taught me and when I'm mindful of t...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterMar 31, 2019
1 points

For the record, you may have a different definition of tricks vs techniques. In therapy we break down the difference between a “trick” to stop or get out of a stutter (especially secondaries) vs a ...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 31, 2019
2 points

Hi, are there any speech therapists near you? Users here can tell you what has helped them but you might make more progress with the support that a therapist can provide. https://www.stutteringhelp...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyFluency Techniques
postr/StutterMar 31, 2019
7 points

Hello everybody, my question is how do you decrease (fight) stuttering.

Hello everybody, my question is how do you decrease (fight) stuttering. Hello Redditers. I am 23 years old and I stutter since I was 5 or 6. I am born in Bulgaria but I'm currently living in Austria a...

Anticipation & AvoidanceCommunity & SupportCoping & Advocacy
Avoidance & SubstitutionAdvice RequestsFluency Techniques
commentr/StutterMar 31, 2019
1 points

For the record there's not much difference between tricks and techniques imo. Techniques are conscious but they operate on the same level of "do this specific thing to not stutter/Stutter less". ...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 31, 2019
2 points

I thought this was sarcasm because this is the advice many well meaning but clueless people give to people who stutter. As of all we have to do is take a breath, slow down, and think. If it were that ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMar 30, 2019
2 points

It's kt that you don't remember. It's that you can't use them when you're in a high feared situation because it's too difficult. If I had to remember 6 points at once every time I spoke, I'd rather l...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMar 30, 2019
3 points

We should not be sharing tips and tricks. For that, we'll have to look into actual techniques instead (speech therapy). What we can share, however, is the personal dimension. This shouldn't be taken ...

Coping & AdvocacyCommunity & Support
Fluency TechniquesValidation & Empathy
commentr/StutterMar 29, 2019
1 points

It helps me if I try to connect the first and second syllables of a word if possible. I usually don’t have to, but occasionally there’s a stupid block. For instance, the word “believe”. Instead of try...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 28, 2019
2 points

Practice by yourself in a mirror. Say a word starting with the trouble letter *very slowly*. Feel what muscles you have to use when you say that letter. Another thing is to do an easy onset. Breathe...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesPreparation & Rehearsal
commentr/StutterMar 24, 2019
2 points

Much better to pause for several seconds than say something immediately and stutter like hell ...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 23, 2019
4 points

I practice sometimes by talking on my own but I still tend to stutter a bit...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMar 22, 2019
3 points

Figure out techniques that work best for your type of stuttering. I tend to get blocks rather than repetitions, so focusing on my breathing and light articulatory contact helps me best (not clenching ...

Coping & AdvocacyParent & Caregiver
Fluency TechniquesMindfulness & BreathingSelf-Advocacy & Boundaries+1 more
commentr/StutterMar 22, 2019
1 points

You can use 'keep it costal' app. set up 6 seconds and follow application's sound and do it 15 minutes. After 2 weeks your breathe will flow more slowly. In addition you must breathe before you speak...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterMar 21, 2019
1 points

about 5 years ago I had that experience every single interview, i literally not just blocked on words, but fully froze and mumbled nonsense. Now I have had countless of job offers and am very happy in...

Coping & AdvocacyEmotional ExperienceSchool & Work
Fluency TechniquesHope & MotivationEmployment & Career