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If you're looking for mental effects I really recommend magnesium threonate. It's the best form of magnesium for crossing blood brain barrier. Which means it works the best for anxiety, sleep, cogniti...

This is for reduction emotional symptoms of anxiety reduction I haven't taken it but it definitely gets you rid of racing thoughts. For a speech event I recommend something that reduce physical sympto...

I take those, but not for my stutter. I have not noticed a difference in my stutter...

Fixing my methylations seems to have helped with my stuttering.

Fixing my methylations seems to have helped with my stuttering. Hello friends, I had a mild stutter since childhood. Recently noticed to have low energy, irritability, tense muscles and similar sympt...

Breathing? Exercise? Why? I take the B1 and that's it. The words simply come out much more fluidly. If I used to get stuck 100 times, now it's 1. Maybe even 0.5. And with much less mental effort (I n...

Stuttering

Stuttering I currently work at a call center for almost 2 years now but recently I have felt like my stutter has gotten worse. I don't want to leave the job because it pays well and it has great benef...

How are you with stuttering? Is it mild or non-existent? + How does he say that you give false hopes? There is many researchs on B1 that helps some stutterers...

I am part of that 30%. I've been taking B1 for about 3 years. Works. Unfortunately, be prepared to see your answer deleted, because every time I write about thiamine a moderator comes along and tells...

I started two days ago and I feel a huge difference, but there are still letters that are difficult for me to pronounce, but they are much easier...

My dr prescribed escitalopram or commonly known as lexapro. I notice a change within a week when I could say my name without stuttering at a work event 🥲....

Not a supplement but I recently started taking an SSRI for anxiety and my stutter has disappeared....

If you are one of the 30 percent of stutterers who benefit from B1, you are lucky because B1 may solve your stuttering problem or improve it significantly, i'll explain how to take it: In a nutshell ...

The Neuroscience Method to Stopping Stuttering

The Neuroscience Method to Stopping Stuttering This app has everything you need to overcome stuttering: ✔️ Stuttering ebooks ✔️ Masterclass video lessons ✔️ Over 2,000 therapy sessions ✔️ Supportive ...

I used for the bad months, like now I have a bunch of forecasts expositions and I can say it helps me the first to second month, So far I noticed that it's doesn't reduce stuttering but prevent from ...

Clonazepam and stuttering

Clonazepam and stuttering Does anyone have experience with clonazepam? Does it help you with stuttering? ...

I used to stutter so badly I couldn’t order food or say my own name. Here’s what finally helped.

I used to stutter so badly I couldn’t order food or say my own name. Here’s what finally helped. Growing up, I struggled with my speech every single day. I couldn’t introduce myself, order food at a r...

I used to stutter so badly I couldn’t order food or say my own name. Here’s what finally helped.

I used to stutter so badly I couldn’t order food or say my own name. Here’s what finally helped. Growing up, I struggled with my speech every single day. I couldn’t introduce myself, order food at a r...

Not the best solution but for me getting on SNRIs and anti anxiety meds helped a lot with that. Target jobs like a data analyst where the quality of your work will matter more than presenting...

Elvanse (lisdexamfetamine) increases dopamine and norepinephrine levels in the brain. Stuttering (especially the developmental type) has been linked in some studies to excess dopamine in motor control...

From stuttering to podcasting — never thought that would happen!

From stuttering to podcasting — never thought that would happen! I used to avoid speaking entirely — phone calls, introductions, even ordering coffee. Fast forward to now: I host a podcast. Speaking...