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postr/StutterOct 22, 2025
1 points

Does costal breathint really works?

Does costal breathint really works? I would like to know more about it. Any of you guys have experience with it ? In addiction, how did you learn it ?...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterOct 22, 2025
1 points

As a speech pathologist I understand the dynamics of speech as it relates to the relationship between breathing and speech. The theory basically states that speech requires a steady and easy airflow t...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Neurological & BrainFluency TechniquesIdentity & Self-Perception+2 more
commentr/StutterOct 22, 2025
1 points

I am not an ex-stutterer, I don't believe there is a cure. I still occasionally block on a word. I have been on National Health Service speech therapy twice, Hypnotherapy, and a 3 week (15 day) course...

Coping & AdvocacyMeds & SubstancesTherapy & Professional
Fluency TechniquesHelpful Med OutcomesAssistive Devices
commentr/StutterOct 21, 2025
1 points

Can you elaborate on what exactly you did to ease through the unwanted Valsalva maneuver? The hypothesis seems to describe pretty accurately what I feel when I stutter and get blocks, but information ...

Coping & AdvocacyMeds & Substances
Fluency TechniquesHelpful Med Outcomes
commentr/StutterOct 21, 2025
1 points

If you do read a book, I would read the book by William Parry which talks about the Valsalva response. This is how I cured my stuttering....

Coping & AdvocacyMeds & Substances
Fluency TechniquesHelpful Med Outcomes
postr/StutterOct 21, 2025
1 points

Trying to help my son but confused on this

Trying to help my son but confused on this My 7 year old developed a stutter 2 years back from some social pressures he was experiencing at school. I’ve helped him recover from this twice; I’m on my t...

Parent & CaregiverCauses & VariabilityCoping & Advocacy
Early Concern & OnsetEnergy & Biological RhythmsFluency Techniques
commentr/StutterOct 21, 2025
4 points

This was my problem. I never had the self esteem and confidence to stutter on purpose in public. I realized I needed to get rid of my stuttering. I spent years studying and researching as to why fluen...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesIdentity & Self-Perception
commentr/StutterOct 21, 2025
1 points

Unfortunately I don't live in the UK, but my speech therapist said she'll teach me about coastal breathing, I'll get there....

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 21, 2025
3 points

Steelspy is right, you can win the battle against your stammer. For me, and thousands others, courses which utilise costal breathing can literally change a life. The largest provider of courses worldw...

Coping & AdvocacyTherapy & ProfessionalCommunity & Support
Fluency TechniquesSeeking TherapyResearch & Resources
commentr/StutterOct 21, 2025
3 points

It is a good exercise. I would recommend creating a script for the call. Practice it and use it when you call. As your confidence increases turn the script into an outline with less information on it....

Coping & AdvocacySchool & Work
Fluency TechniquesEmployment & Career
commentr/StutterOct 20, 2025
8 points

Yes, I’ve eliminated caffeine and all refined sugars from my diet, and I’m on Prozac to address my anxiety. It’s helped a LOT with my fluency. Not 100% gone, but I’d say I’m 95% fluent now with occasi...

Meds & SubstancesEmotional ExperienceCoping & Advocacy
Helpful Med OutcomesStimulants & CaffeineAnxiety & Social Judgment+2 more
commentr/StutterOct 20, 2025
1 points

Reading aloud won’t cure it completely but it’ll help retrain your brains speech motor pathways for better fluency, but you need to do it daily for at least 30 minutes a day and preferably in front of...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
postr/StutterOct 20, 2025
6 points

I don’t stutter when I talk in an accent. If I talked in an accent forever would I effectively solve my stutter?

I don’t stutter when I talk in an accent. If I talked in an accent forever would I effectively solve my stutter? When I talk in an accent or silly voice I don’t stutter. If I changed how I talked woul...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
commentr/StutterOct 20, 2025
3 points

Practice your speech, you can minimize your stuttering. Learn to breathing and pause while speaking....

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterOct 19, 2025
1 points

I felt the same when I studied French, and now the same with English in my uni 😅. Luckily when I have oral exams now in Italian/English the professors I talk to tend to understand what's going on ins...

Coping & AdvocacySchool & Work
Fluency TechniquesSchool & Academic Life
commentr/StutterOct 19, 2025
1 points

I mean, at least if you're worried about stuttering in Italian or in English you could the fact that you're not a native speaker as an excuse! Buona fortuna in Italia!...

Coping & AdvocacySchool & Work
Fluency TechniquesSchool & Academic Life
commentr/StutterOct 19, 2025
1 points

Yes, I use to consume it before. I read side effects of it as well with liver damage and moods swings if you stopped consuming it. Better to go for the natural way which is eat healthy, workout, pract...

Coping & AdvocacyMeds & Substances
Fluency TechniquesStimulants & Caffeine
commentr/StutterOct 19, 2025
2 points

I definitely don’t stutter while using an accent or weird voice, so that’s not a bad idea!...

Causes & VariabilityCoping & Advocacy
Roles & PerformanceFluency Techniques
commentr/StutterOct 19, 2025
4 points

What helped me with acting was focusing on my character. The more I tried to embody someone else, the less I felt like myself—i.e. a stutterer. Learn your lines then jump into your character’s skin. ...

Causes & VariabilityCoping & Advocacy
Roles & PerformanceFluency Techniques
commentr/StutterOct 18, 2025
1 points

You have it all wrong. Have you ever thought as to why you stutter and a fluent person doesn’t. A fluent person is able to have easy and smooth breathing when speaking. A stutterer has interrupted and...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Neurological & BrainStress & Fight/FlightFluency Techniques+2 more