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Anxiety plays a big part in mine too. Not sure which comes first tho :(...
Speech therapy helpful or not
Speech therapy helpful or not I only stutter in stressful situations like presentations,meeting new people or sometimes when expected an answer 😅 Will speech therapy help ? Life’s too hard for me....
Relicalm and Stress Support are the brands I've seen. (South Africa) They might be herbal....
Okayy thank you! What would be a good over the counter anxiety med?...
You can get over the counter anxiety meds. Try it and even if it helps a little, consider getting a prescription for stronger stuff. Definitely worth a try....
Does anyone know if anxiety meds help with stutter?
Does anyone know if anxiety meds help with stutter? I am 20F and i have had a stutter since I was 5 years old i believe. I tried therapy when i was a kid (i hated it). Then gave it another chance in 2...
Medication Help
Medication Help I never stutter when alone or calm but do it when in public can any medication help or has anyone here had a promising experience with any medication....
My experience is anecdotal. I am not an expert. It was a building process. It was learning basic skills, mastering them. Building on those. tier and tier. later after layer. The fluency emerges pr...
Yes, speech therapy helped me learn fluency. This was years and years ago. In person sessions. My therapist has long since retired. I frequently tell people finding the right resource is the biggest...
Before that! Or even read something off your phone. You just want to have flexed your voice enough to where maybe you wouldn’t stutter as much...
I try not to think about it since thinking about it makes me suicidal....
Yeah. I feel you. I have to mentally prepare every single time, even if it's the same presentation. My manager is happy to do it for me, but I forced myself to do it so I can practice....
Yeah, doesnt really help, i dont carry a book with me when im going to pub...
I mean i will still buy them but have to ask my friends to buy them. Cant do it alone...
How soon do you find the right fit? Like after 2-3 sessions?...
same….. let’s try to break the cycle? 😭...
The only good thing stuttering has ever done me is helping me stop smoking....
Feeling the same as you except I am just starting my career and unfortunately it’s in a role where I have to speak 90% of my day lol🤦🏻♀️...
Was speech therapy what helped you? Would love to learn more about it if it’s virtual in the usa!...
Try reading a couple of pages from a book out loud before you go ask for them, think of it kinda like stretching...