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IMO, people with a stutter will probably never be completely fluent. The latest research shows that it's a neurological disorder. However, anxiety and tiredness can make it worse. Personally, I find t...

It doesn’t happen to me when I eat ice cream however, if I’m not properly dressed during really frigid winter days (for example, not wearing a scarf), then my stutter does go up. My stutter “originate...

I’m a late onset stutterer as well. I’m a 33 yo male and started when I was 28! Mine started at the tail end of a bad battle with alcoholism. My stories kinda similar to yours. It started out very mil...

Yup. After a lot of stuttering blocks I might even feel light-headed afterward from all the breathing irregularity...

Breathing is so important for stuttering and keeping calm. Take note of when fluent speakers take a breath in sentences. I think it’s the pressure to get the words out that we forget to breathe. I d...

I recently started taking Pregnenolone and Vinpocetine. I have much more energy in my speech, I dont know but its really doing something for me. I cant put my finger on it but my head feels lighter an...

For me when I’m super nervous or stressed sometimes it feels like that I’m paralyzed or having Parkinson’s disease whenever I try to speak, I start shaking and sweating as if I was running or carrying...

It's because we do t breathe while we block because it's unnatural. People breathe between words, not in the middle of a word, so we reflexively don't breathe until the word is out, which makes us lig...

Yes whenever i face a block, my upper chest starts feeling pressure and i feel like i,m out of breathe and if i,m able to say anything it is in Low pitch and people can,t understand what i,m saying...

I'm sorry to hear about the shitty in your life, my friend. That saddens me deeply. Nobody should ever experience that. Blobfish_fun, what were the jobs you missed out on because of your stutter? I ho...

I stuttered as a kid and even now I stutter but very less maybe once or twice in a 20 min conversation. I talk like a normal person now, have a good job where I've given several presentations & talks,...

when I don't sleep well, I am cooked. its like my brain was put in a blender. Also, when I have to plan on a response. You know when someone says, "hey go ask or tell this person something"... I stut...

I started stuttering when i was 5 or 6 year old when my family was going to a wedding.The Doctor told my family that my Jaw muscles are weak and Now i just turned 18 and it has gotten worse since i ...

I'm 25. Yeah it does. Next year your brain is gonna rewire itself. 25 is the age that our brains finally finish developing. I can't even enjoy my games anymore unless everything is taken care of...

B-12 plays a role in effecting your mood and other brain functions. So if you’re low on B-12, you may be feeling depressed which can definitely have an effect on your stutter. When I found out I was s...

You need to sleep 8 hours and not more than 9 hours. It will help you to overcome anxiety and fresh mood...

Sleep 8 hours at night and wakeup before 7 am. Try 30 minutes meditation for 21 days consistently. (Just watch Your thoughts without any judgement) Try this and you will see the result (inner happi...

Even I started to stutter at 12-13 years of age like you. If your abdomen is tight, it means you didn't detect your smaller stutters that came before the main stutter and didn't notice that you ran o...

No problem, I'll list some things I've done over the years: I used to stutter when saying my name so I made sure I looked in the mirror when I was a kid and said my name, so many times and sometim...

Thank you. I just started physical exercise a month back and also badminton recently. Will look for the apps on the store. Have a wonder day ahead...