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commentr/StutterMay 19, 2024
3 points

Same, I always try to speak fast which just makes it worse. Speaking slowly and taking a breath and exhaling does help a lot, it just need practice...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMay 19, 2024
3 points

Never done the phone call one but I have had friends ready to order for me at restaurants if I'm struggling to do it myself....

Anticipation & Avoidance
Hiding & ConcealmentAvoidance & Substitution
postr/StutterMay 19, 2024
8 points

Anyone else not get embarrassed from anything besides stuttering?

Anyone else not get embarrassed from anything besides stuttering? I think it’s one of the few positive things about my stutter, though I do still have to look at it with a glass half full perspective....

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAuthenticity vs. Masking+1 more
commentr/StutterMay 19, 2024
5 points

Thank you for your comment. I will definitely try that technique. Now that I think about it, I always try to speak fast, even faster than the fluent people I know. I just have to slow down. Have a wo...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMay 19, 2024
3 points

Also I have to add something here,whenever I read newspaper in front of my mirror I speak so fluently but whenever there is someone I have to talk to or even say narrate the same news written to,I jus...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionBlocks & Stoppages
commentr/StutterMay 19, 2024
3 points

I have done it in the past where people really just want to know what family I am from, like who I am related to. Works wonders. Also, the more we get fluent in different aspects, the anxiety part of ...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social Judgment
commentr/StutterMay 19, 2024
3 points

Ha! Thats a really good idea! I’m often able to get away with my last name a lot of the time, if I’m picking up an order or something, since my last name is not at all common. I’m also pretty fluent ...

Anticipation & Avoidance
Feared Words & NamesAvoidance & Substitution
commentr/StutterMay 19, 2024
7 points

I feel like the best way to overcome blocks is before you speak, do a small exhale of breath and then speak slowly. If you start to have a block. Stop talking , take a breath, exhale a small breath...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesAvoidance & SubstitutionAnxiety & Social Judgment
postr/StutterMay 19, 2024
7 points

How do I avoid this?

How do I avoid this? Hello people. 26-year-old male stutterer here. My stutter mainly consists of blocks. However, during said blocks, I feel so much physical tension that I re-direct it to my eyes, ...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringPhysical Tension
postr/StutterMay 19, 2024
8 points

Does anyone else when having a bad day w/fluency have a fluency “stand-in”?

Does anyone else when having a bad day w/fluency have a fluency “stand-in”? Some days when my fluency was horrible for whatever reason; I would have someone else call and say they were me. I would be...

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
commentr/StutterMay 19, 2024
2 points

I did the stutter therapy you mentioned. Focusing on the diaphragm (het middenrif) distracts me from triggers and then I don't stutter during those 10 days.. even when we were outside practicing we di...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Fluency TechniquesAvoidance & SubstitutionAuthenticity vs. Masking+1 more
commentr/StutterMay 19, 2024
2 points

Talking in noisy environments requires you to speak loudly. Speaking in abnormal ways tends to be fluency inducing - perhaps in part because it takes your focus away from your typical speech pattern…...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionEnvironmental Triggers
postr/StutterMay 19, 2024
13 points

Stuttering less in loud areas

Stuttering less in loud areas Hello everyone. I’ve had this realization about my stutter that I wanted to share. Perhaps someone else could relate to it. I’ve noticed that I stutter way less in loud ...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionAnxiety & Social JudgmentIdentity & Self-Perception
commentr/StutterMay 19, 2024
4 points

Yeh man. I'm totally the same. I'm lazy around people I'm comfortable with and it just all hangs out ha!...

Anticipation & AvoidanceMeds & Substances
Avoidance & SubstitutionRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterMay 19, 2024
3 points

I think we all have this to a certain extent. Since idgaf anymore about stuttering it has become easier to do. Once on a party tried to introduce myself with another name to strangers, successfully, ...

Identity & DisabilityAnticipation & Avoidance
Authenticity vs. MaskingIdentity & Self-PerceptionAvoidance & Substitution
commentr/StutterMay 19, 2024
10 points

In part, but not totally In fact, my stutter is at its worst when I'm totally relaxed and with friends, because I don't think to use any techniques...

Anticipation & AvoidanceMeds & Substances
Avoidance & SubstitutionRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterMay 19, 2024
5 points

Exactly! This is what I went through in school. I feared the line 'introduce yourselves everyone' or 'What's your name' name name name and anything and everything that has to do with me having to say ...

Emotional ExperienceAnticipation & Avoidance
Shame & EmbarrassmentFeared Words & NamesAvoidance & Substitution
commentr/StutterMay 19, 2024
3 points

My first name starts with a vowel, I can’t say vowels even trying easy onset. I just go by a nickname....

Anticipation & Avoidance
Feared Words & NamesAvoidance & Substitution
commentr/StutterMay 18, 2024
2 points

My name is Anthony and i always get stuck but thankfully I can just use Tony cuz it's easier to say...

Anticipation & Avoidance
Feared Words & NamesAvoidance & Substitution
commentr/StutterMay 18, 2024
6 points

I offer a different approach. The problem with “name” comes from your association between your name and your personality as a stutterer. With time it became solid. So this particular phenomena is most...

Anticipation & AvoidanceIdentity & DisabilityEmotional Experience
Avoidance & SubstitutionAuthenticity vs. MaskingAnxiety & Social Judgment