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Hmm i use ACT to manage my mental health. It’s more of a philosophy than a technique according to me. Check out the happiness trap (a book) or any video on YouTube. This helps me generally in the good...
I was in therapy off and on through well my elementary and HS. It wasn’t until college that it helped. I learned the “ease into the sound” technique, and a muscle-relaxation method that I still use t...
Dansker her! Jeg vil anbefale dig at tjekke McGuire kurset ud. Der afholdes nordiske kurser som regel i Sverige og danmark. Det har hjulpet mig rigtig meget, både i forhold til min talen men også men...
Speech therapy was good for me. I had about two years of it, from age 19 to 21. You just have to go in knowing that you’re there to be *treated* and *improve*, not be *cured* (Reminder: There is no cu...
I had speech therapy in middle and high school. It didn’t make it go away but it did help. It gave me some strategies to prevent my stutter like taking a breath at every punctuation, don’t pause your ...
It is run by stutterers so it won’t be like your other speech therapy where the person doesn’t understand our psychology. Find the nearest program, and attend it. It’s not a magic pill but would help ...
[Here ](https://www.youtube.com/watch?v=wNqN1G6Sbuw&ab_channel=WorldStutteringNetwork)is a summary of another SLP video: **Ethical responsibility**: if something doesn't align with a professional’s p...
It doesn’t hurt to know how to speak anatomically and scientifically speaking, practice also doesn’t hurt. What helped me, I’m still practicing, but I’ve got good results so far, is to purposely stu...
Lol, I am an interpreter/translator, and I do not stutter when perform simultaneous interpretation (whisper interpreting). It happens sometimes when I do consecutive, but it is also slowly disappearin...
It is not distasteful to be accepting of that fact you are a person that stutters. As a speech therapist, and person that stutters, I have overcome a severe fluency impairment and am now mildly disflu...
My viewpoint: Often the desire for more fluency can lead to frustration and more stuttering. It's therefore better to learn "**being comfortable with stuttering**" (acceptance) although I feel like it...
I am an alumni and used to get a lot of emails from HCRI before they closed asking for donations and “helping future stars” etc. I am pretty sure the reason was financial....
I have no direct knowledge, but a few reasons I could speculate: 1. HCRI's approach was extremely fluency-shaping focused, which is now known to be pretty ineffective long-term for most people. They...
I was at one of the last sessions they ever did, they didn't really say but I got the feeling it was due to Dr. Webster getting too old....
I know - am seeing a therapist for my various (and competing "struggles"). I keep records of these dreams - and we review them every 6 months or so in session. :(...
Fair. I misunderstood your point then. It's indeed very hard. Even in living in a privileged country it can be extremely hard to do without have some very very good help/therapy. I know I wouldn't ha...
It’s nothing like most “support groups” that try to help you cure it and give you speech advice, it’s more of a safe place to talk about your life in general dealing with a stutter with like-minded pe...
I’ve been going for 16-years in a row! 100% worth it. It’s my yearly recharge. I have met people who have become like family....
This is such a powerful message! thank you for sharing it with us. If you have a moment.. I’d appreciate it if you could share your stutter experience and personal knowledge. When you graduated from ...
**This is simply my own experience.** My tips for stutter therapists who treat stuttering. My tips: They should not focus on stuttering, rather on the "thing" that leads to the manifestation we con...