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commentr/StutterFeb 3, 2026
20 points

I think it's a VERY good observation from you with your inner child! I also get sent back to my younger years when suffering similar stuff. I shut down when this happens, I also continue to beat mys...

Causes & VariabilityEmotional Experience
Trauma & PsychologicalAnxiety & Social Judgment
commentr/StutterFeb 3, 2026
1 points

It might help to practice speaking in low-pressure situations to build your confidence, and I’ve heard good things about using Oompf for that; it gives instant feedback that could really help you impr...

Coping & AdvocacyEmotional Experience
Fluency TechniquesAnxiety & Social Judgment
commentr/StutterFeb 3, 2026
2 points

So, I had speech therapy when I was a kid, from 8-11 years old. At the time, I didn't really get it, or even why I was doing it. However, with hindsight, I use a lot of the tools that I learned back t...

Therapy & ProfessionalCoping & AdvocacyEmotional Experience
Therapy ExperiencesFluency TechniquesAnxiety & Social Judgment
commentr/StutterFeb 3, 2026
7 points

Yes. For me, my stutter feels like it comes from a fragmented mind, it is very effective. I meditated many years ago and it decreased the stutter alot. Because of depression, anxiety and stress, I ha...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Mindfulness & BreathingStress & Fight/FlightAnxiety & Social Judgment+1 more
commentr/StutterFeb 3, 2026
1 points

That moment is likely in our heads, no one cares about anything but themselves and they see and think the same for the room.  So why bother worrying over yourself when they're so busy doing the same f...

Emotional ExperienceCoping & AdvocacySocial & Relationships
Anxiety & Social JudgmentMindset shiftQuality of Life
commentr/StutterFeb 3, 2026
1 points

I read that if your type of stuttering is psychological, the most likely scenario is that you get very anxious when your speaking, because you think about stuttering. Talking and stuttering on purpose...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureAnxiety & Social Judgment
commentr/StutterFeb 2, 2026
3 points

Can second/triple the responses here, I’d go so far as to say that they have been life saving medication. I wouldn’t say they necessarily reduced my stuttering in an interview exactly, but they absolu...

Meds & SubstancesAnticipation & AvoidanceEmotional Experience
Helpful Med OutcomesFeared Words & NamesAnxiety & Social Judgment
commentr/StutterFeb 2, 2026
1 points

Stuttering/blocks if you notice shortly right after will increase cortisol or anxiety in other words.. you need to retrain your mind. Pat yourself on the back when you stutter and stop being hard and ...

Identity & DisabilityEmotional Experience
Acceptance & PrideAnxiety & Social JudgmentHope & Motivation
commentr/StutterFeb 2, 2026
0 points

I just got back from Japan. I wouldn’t say I’m fluent but I was able to talk to a lot of people. Being forced to talk to people a lot especially not in my mother tongue was very anxiety inducing and I...

Emotional ExperienceSocial & Relationships
Anxiety & Social JudgmentQuality of LifeHope & Motivation
postr/Stutter_remissionFeb 2, 2026
1 points

List of stutter tips

List of stutter tips **Stutter tips:** reduce pressure to speak quickly reduce fear of phone calls or introductions or being interrupted or rushed or authority figures or group settings or fear of j...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
postr/StutterFeb 2, 2026
5 points

Stuttering coming back

Stuttering coming back I’m sophomore in college right now (19m) and I’ve noticed that ever since I’ve been back at school since winter break, my stutter has became more noticeable, and I’ve been stutt...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringFeared Words & NamesAvoidance & Substitution+1 more
commentr/StutterFeb 2, 2026
2 points

You guessed right , for me , for my anxiety intensity, it cooled down , my hands doesn't shake in intense moments like saying my name or a number , reaction still occurs but the physical effect like s...

Emotional ExperienceCauses & VariabilityMeds & Substances
Anxiety & Social JudgmentSituational VariabilityHelpful Med Outcomes
commentr/StutterFeb 2, 2026
1 points

No, I've been on them and stable for varying years, my latest med change being last summer, and overall being on meds for bipolar, anxiety, PTSD, and depression; gradually since I was 18, so for about...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringFeared Words & NamesStress & Fight/Flight+3 more
postr/StutterFeb 2, 2026
5 points

Hey brothers sisters , i wasn't stuttering when i was young ! I was able to read a full page of Arabic ( i am from Morocco) or french without stuttering or prononciation problems ! But getting older and with social anxiety and depression and others circumstances i have become like that !

Hey brothers sisters , i wasn't stuttering when i was young ! I was able to read a full page of Arabic ( i am from Morocco) or french without stuttering or prononciation problems ! But getting older a...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightTrauma & PsychologicalAnxiety & Social Judgment
commentr/StutterFeb 2, 2026
1 points

I’m 39, and stuttering doesn’t fade with time. But I put God first and keep speaking anyway. I try to ignore the uncomfortable stares when I stutter— that moment when the whole room goes silent, lik...

Causes & VariabilityEmotional Experience
Genetic & Family FactorsAnxiety & Social JudgmentShame & Embarrassment
postr/StutterFeb 2, 2026
5 points

Benzodiazepines for Interviews

Benzodiazepines for Interviews Hey fellow PWS, it’s nearing that time for me to start interviewing for internships and full time positions in my career and I’ve been wondering if anyone has tried benz...

Anticipation & AvoidanceEmotional ExperienceMeds & Substances
Feared Words & NamesAvoidance & SubstitutionHiding & Concealment+3 more
commentr/StutterFeb 2, 2026
6 points

I just try to talk to one stranger every day, which could be the cashier, barber, it kinda makes me less anxious, I started to do that after getting ashwagandha capsules To make me less reacted wh...

Emotional ExperienceCommunity & SupportCauses & Variability
Anxiety & Social JudgmentAdvice RequestsSituational Variability
commentr/StutterFeb 2, 2026
1 points

My exact experience at university! It’s so nice to hear that someone else out there is sharing my exact same struggles! Everything you said is so valid and relatable and I also cannot bear that stupid...

Emotional ExperienceSchool & WorkIdentity & Disability
Anxiety & Social JudgmentSchool & Academic LifeIdentity & Self-Perception+1 more
commentr/StutterFeb 2, 2026
1 points

currently on my period, which is hella irregular (meaning I have my period every 4-6 months), and when it happens, my anxiety & stutter is SEVERLY worse :,)...

Causes & VariabilityEmotional Experience
Energy & Biological RhythmsAnxiety & Social JudgmentCycles & Randomness
commentr/StutterFeb 2, 2026
1 points

It’s all about memory, your brain perceive those words as difficult word which increase anxiety and anticipation which makes dopamine to spike in speech region of brain causing blockages or repetition...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringOverthinking & MonitoringAnxiety & Social Judgment