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commentr/StutterFeb 3, 2026
1 points

Wow caffeine increase mine and yes ssri can work but they r not the most useful...

commentr/StutterFeb 3, 2026
1 points

Are you male or female?...

postr/StutterFeb 3, 2026
7 points

For those who were able to overcome their stutter, what course, book or other sort of therapy worked for you?

For those who were able to overcome their stutter, what course, book or other sort of therapy worked for you? ...

Community & SupportTherapy & Professional
Advice RequestsResearch & ResourcesPositive Therapy Techniques
commentr/StutterFeb 3, 2026
5 points

I'm 35 also in the military. Anytime anyone remarks or laughs/smiles I say, "oh very cool of you to make fun of the guy with a speech impediment. I bet you feel good." It usually makes them feel bad. ...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Self-Advocacy & BoundariesFrustration & AngerStigma & Bullying
postr/StutterFeb 3, 2026
1 points

Speech Therapist seeking input

Speech Therapist seeking input Hello! I am a speech therapist who really enjoys working with people who stutter, and I want your input on what has and hasn't been helpful for you. In grad school, my...

Anticipation & AvoidanceCommunity & SupportCoping & Advocacy
Avoidance & SubstitutionAdvice OfferedFluency Techniques+3 more
commentr/StutterFeb 3, 2026
1 points

I use the 4-7-8 breathing technique to activate the parasympathetic nervous system which calms me down instantly. This helps a lot because I’m not always in the fight or flight mode all the time....

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
commentr/StutterFeb 3, 2026
1 points

I guess do whatever works best for you. For me, using fluency shaping techniques + addressing my anxiety has helped a tonne. I also no longer drink caffeine and minimise my sugar intake as those subs...

Coping & AdvocacyEmotional ExperienceMeds & Substances
Fluency TechniquesAnxiety & Social JudgmentStimulants & Caffeine
commentr/StutterFeb 3, 2026
1 points

Alcohol, for some reason, eliminates stuttering 100%, caffeine eliminates it by about 60%, I'd say, and other drugs like sertraline also work....

Meds & SubstancesAnticipation & AvoidanceCauses & Variability
Recreationa substances (e.g. Alcohol, Cannabis)Stimulants & CaffeineAnticipating Stuttering+1 more
postr/u_stuttering_clownFeb 3, 2026
1 points

Am I (23m) being emotionally abused by my roommate? (22m)

Am I (23m) being emotionally abused by my roommate? (22m) Last night, I had a genuine almost ego death with my own thoughts and started to think, that I need to run away. My roommate came home from ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightTrauma & Psychological+3 more
commentr/StutterFeb 3, 2026
3 points

I’m in the same boat, my area is pretty hostile...

commentr/StutterFeb 3, 2026
1 points

solitude is the only place where i can talk stutter free and that’s what irritates me the most. why can’t that translate to the outside world. what changes in my brain that doesn’t allow me to speak n...

Anticipation & AvoidanceSpeech & StutteringEmotional Experience
Experiential AssociationBlocks & StoppagesAnxiety & Social Judgment
commentr/StutterFeb 3, 2026
1 points

Ugh! Wish I could respond with something like “Yeah, you’re right! That means I gotta have one laugh at your tiny d*ck too, then.” What an A-hole! Sending love 💕...

Emotional ExperienceCommunity & Support
Frustration & AngerValidation & Empathy
commentr/StutterFeb 3, 2026
1 points

TWIN!!! I also struggle a lot with thank you especially in prayer but ive gotten better over the years with reps and confidence man the -th always throws me off but anyways congrats!!...

Causes & VariabilityCoping & AdvocacyEmotional Experience
Severity & FluctuationFluency TechniquesHope & Motivation
commentr/StutterFeb 3, 2026
3 points

This happens with me too. Like I get it why they would. Like there are times when I just go sssssssssssssssssss, and even people who are always supportive laugh cause it does get funny. It hurts me an...

Identity & DisabilityCommunity & SupportAnticipation & Avoidance
Stigma & BullyingValidation & EmpathyExperiential Association+1 more
commentr/StutterFeb 3, 2026
1 points

Congratulations...

commentr/StutterFeb 3, 2026
1 points

Shatteredsoul - BTW, let me know if you do plan to go with the 3x5 cards and if so, if a custom case might be helpful. I have a 3D printer and could definately come up with something if it might ma...

Community & SupportSocial & Relationships
Validation & EmpathyFriendships & Belonging
commentr/StutterFeb 3, 2026
4 points

Congratulations 🙌🙌🙌 Nobody understands that it's even an achievement for us to be able to say a word that we couldn't before....

Community & SupportCauses & Variability
Validation & EmpathySeverity & Fluctuation
commentr/StutterFeb 3, 2026
1 points

Filler words, saying your last name first, saying "my name is," etc. They'll laugh, but it's less bad than what happened to you. There comes a point where we have to find ways to make it "less bad" be...

Anticipation & AvoidanceCauses & VariabilitySocial & Relationships
Avoidance & SubstitutionSeverity & FluctuationQuality of Life
commentr/StutterFeb 3, 2026
1 points

Yeah, I try to space them out through the day. But it's easy to just pass out sometimes, especially in the winter when you want to just curl up in bed lol...

Causes & Variability
Energy & Biological Rhythms
commentr/StutterFeb 3, 2026
2 points

My stutter got worse in college (as in I’d block so hard my abs would hurt) because I was dealing with some pretty bad anxiety. I still stutter, but going to therapy and eventually taking Lexapro (for...

Emotional ExperienceTherapy & ProfessionalAnticipation & Avoidance
Anxiety & Social JudgmentTherapy ExperiencesAnticipating Stuttering+1 more