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I thought I was the only one that used “umm” or “like” when I know I’m going to stutter. Why is it that these words make it easier to start a sentence?...

Hm, in a pinch, but it makes it worse most of the time. What works for ME is some weed, smoke a little bit and I can talk fluently 90% of the time, even more if I'm not thinking about it....

Same it’s weird if I take an upper like adderall it also helps feels like my mouth catches up with my mind better weird still I’ve had issues with substance abuse it’s just what I’ve noticed...

Try taking vitamin B1. It may help given how severe your stutter is. Look into a highly soluble forms such as sulbutiamine or benfotiamine. High doses (atleast 400 mg per day)....

Question for those who smoke/vape

Question for those who smoke/vape Does smoking/vaping (i.e. ingestion of nicotine) improve or worsen your stutter? Your input is much appreciated :)...

Dude same here! I have myoclonus and caffeine and nicotine give me speech activated myoclonus that is indistinguishable from a stutter. Literally feels like my mouth can't articulate what my mind is t...

I discovered this a long time ago. Caffeine actually does help. At least some times, which is not very often probably in the grand scheme of things. I’m 48…. Other foods that can have an impact is sa...

I always have stuttered, but I do remember it being less severe before I started drinking caffeine daily. Although, I was also a kid and didn’t have the stress of adult life lol....

I had a hard couple of weeks. I figured the massive amounts of caffeine I’ve been taking is probably making it worse. In the process of weaning off now, and it’s slowly improving. Thanks for asking!...

Same thing happens w me around new people. I also am more fluent when I’m angry-stressed, and with emotionally charged conversations (small talk can be very difficult). Try telling those new peopl...

I have a relatively mild stutter to begin with but exercise definitely helped with my stutter in the past when I used to exercise more often. What seems to help even better now is my ADHD meds (got di...

Yes, since I was, I think my mom said since I was 5. I'm 25 now. Still the same stuttering bloke as i was as a kid. It's weird, cuz as a kid, you try to dodge every single situation to speak, and th...

I have not had caffeine In a few years. When I was a heavy consumer, I noticed that it made me stutter much more....

I have noticed the phenomenon you're describing. Not a daily coffee drinker but, I do notice when I drink coffee I'm more relaxed and at ease which slows down my rate of speech (I tend to stretch m...

Being tired makes stuttering worse for me (caffeine good) Being super high energy makes stuttering worse for me (caffeine bad)...

caffeine for improve fluency

caffeine for improve fluency Has anyone tried drinking a lot of caffeine to improve fluency? These last few days I have been eating a lot of caffeine before I leave the house and I feel more fluid. If...

Are you sure stutters have high dopamine? Can you share your source If that’s the case coffee is our best friend...

adderall didn't help me personally it might give you a boost of confidence which in turn will make you stutter less for a bit, but if anything gets you parinod or you overramp your stutter will be way...

My stutter has gotten worked since I started taking adderall. I’ve noticed people (friends and coworkers ) actually get really awkward and silent for a while after my stutter fit is done. Makes me fee...

Have you ever tried a dopamine detox? How do you feel it affected your speech? (if at all)

Have you ever tried a dopamine detox? How do you feel it affected your speech? (if at all) ...