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commentr/StutterApr 25, 2022
2 points

You could always say the location first(“liberty road jimmy johns”etc) saying something before a hard word always helps me. I also like taking a big sigh before I answer if I’m anticipating, or I’ll ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterApr 25, 2022
2 points

I just started working as a server, First 2 days have been pretty bad but it’s already gotten immensely better. I totally understand when you say “learned” I don’t really have set phrases yet so I ha...

Anticipation & AvoidanceSchool & WorkCoping & Advocacy
Avoidance & SubstitutionEmployment & CareerFluency Techniques
commentr/StutterApr 25, 2022
6 points

For me, the solution was (before I overcame it) is to make it nautral. Like shut your mouth, keep looking to the one your are speaking in his eyes and then re-say the word while changing the intonatio...

Identity & DisabilityCoping & AdvocacyEmotional Experience
Acceptance & PrideFluency TechniquesMindfulness & Breathing+1 more
commentr/StutterApr 25, 2022
13 points

My stutter is blocks as well. It's much easier said than done I know, but when you get into a block, try and just stop. If you try and push the sound too much you might develop twitches which will be ...

Speech & StutteringCoping & AdvocacyAnticipation & Avoidance
Blocks & StoppagesFluency TechniquesOverthinking & Monitoring
commentr/StutterApr 25, 2022
2 points

I think you can change the way you stutter. Like, if you get stuck on certain words when you are trying to be 'mean' and 'authoritative', you can pause, take breath, prolongate, etc. to circumvent rev...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterApr 24, 2022
8 points

Make eye contact and say “I stutter” or anything that you are more likely to say. Continue eye contact (because your words *are* important and the listener does want to hear). Start speaking slowly,...

Coping & Advocacy
Self-Advocacy & BoundariesFluency Techniques
commentr/StutterApr 24, 2022
6 points

It's gonna help, that's my experience at least. There is no reason it should get worse, never heard anyone who stutters more 🙂 It takes time and perseverance, but at least for me it makes a big diff...

Emotional ExperienceCoping & Advocacy
Hope & MotivationFluency Techniques
postr/StutterApr 24, 2022
1 points

Doubt

Doubt Is practicing talking slowly gonna help my stammering or it make even worse?...

Coping & Advocacy
Fluency Techniques
commentr/StutterApr 24, 2022
6 points

I wish, I had the courage like you when I was younger. I let my speech impediment hold me back during life. I was in the navy for four years. Got out because I couldn't see my self trying to lead with...

Emotional ExperienceSchool & WorkCoping & Advocacy
Helplessness & AgencyEmployment & CareerFluency Techniques
commentr/StutterApr 23, 2022
1 points

Don't think about it....just do it. If you stutter you stutter just keep going and take pauses. Don't think what people will think about you, most people don't care. This is what i do, at uni i had...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterApr 23, 2022
2 points

Sorry to hear that. You have likely heard this already but what helps me is focusing, then relax and if it’s that bad you can try make the sound while doing a full breath out....

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterApr 23, 2022
1 points

Oh, I always wanted to know this: How slow is too slow? I tried this one time and it sounded weird, also excitement causes my speech rate to shoot up. Its a lot of thinking and control when I just wan...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterApr 23, 2022
2 points

its just my two cents but for me, i would talk slower bc it reduces my stutter by a lot. maybe its because of my deep voice (im a woman) and slow talking speed that causes people to pay attention. im ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterApr 23, 2022
13 points

Often times I'll discuss with my partner what I need if I start stuttering out in the wild, lol. If I start to stutter I like it when someone finishes it for me instead of me serving a vowel salad. H...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesAnxiety & Social Judgment
commentr/StutterApr 22, 2022
1 points

In my experience, most people are considerate. They won't laugh or make fun of you. They might get a little awkward, but won't hurt you by making fun of you. If they do make fun of you, they are just ...

Community & SupportCoping & Advocacy
Validation & EmpathyFluency Techniques
commentr/StutterApr 22, 2022
1 points

Facing forwards and looking down is supposed to help, you can’t really do this one in person. Something with tongue position. It helps me when I’m speaking kind of okay but not when I’m speaking very ...

Coping & Advocacy
Fluency Techniques
commentr/StutterApr 21, 2022
6 points

There are many many tricks one can try and see if they help you. Here they are in no particular order: 1. Close your mouth, and intentionally keep your teeth clenched. Not with biting pressure, but...

Coping & AdvocacyAnticipation & AvoidanceCauses & Variability
Fluency TechniquesAvoidance & SubstitutionEnvironmental Triggers
commentr/StutterApr 21, 2022
8 points

I've experienced the same. I find the idea of 'getting on the sound' to be very helpful. My understanding is that the premise of why we block in those situations is a fear of stuttering. So, conscio...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterApr 20, 2022
1 points

I usually take a breath for 3 seconds and pull it out for 5 seconds that's for stress After that I just take a deep breath and read maybe it's slow but it's optional...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterApr 20, 2022
1 points

The right speech therapy program allows many of us to achieve very high levels of fluency. I wouldn't classify it as a permanent fix the way you're defining it. Yes you'll be able to speak complet...

Coping & AdvocacyTherapy & ProfessionalIdentity & Disability
Fluency TechniquesPositive Therapy TechniquesAcceptance & Pride