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Speech Practices

Speech Practices Hey everyone! What’s a daily speech practice you do that you feel helps with stuttering or even your confidence around it?...

Speech advice

Speech advice Hey y’all, I have to give a 1-2 minute speech in front of my peers. I am not afraid of stuttering too bad, but I am afraid of losing my confidence when I’m up there. Almost all of them ...

I always seem to be using too much breathe when talking, I have to remind myself to take a deep breathe before I start to speak, otherwise I'll be out of breath after a few words....

All the comments already posted are very helpful and should help you cope. I will recommend taking off the counter pain killers like Tylenol and L-theanine, 30 mins before any major speaking engagemen...

Try to meditate and I promise you will be less stuttering, just less not permanently !...

First of all, congrats on your success! I hope everything is still going well and will go well with you, both with stuttering and otherwise, in the future as well. I also noticed that you started your...

This happens a lot, especially when the question is unexpected. I've tried practicing self-awareness to alleviate discomfort, then just go with it instead of fighting it. There's nothing wrong with pa...

I found self help for stutter so helpful, especially the parts the deal with the psychological and behavioural aspects of stuttering. Also finding a self help group in your area would be a really good...

I’m an SLP and my own 2 year old started stuttering recently (which is pretty common around this age). There is a lot of cognitive and skills based development happening around the 2-3 age range, whic...

Well u literally explained my situation...like 99.99% i am 24 now i am still facing the same issue till now....but little do i know that i can say my name easily now.. I think the main thing is our b...

Meditation. A daily practice. Do it for you not to help your stutter. Then it could help your stutter....

One of the things I've noticed is my mood will have something to do with how I speak. I know we can't always just turn this on before speaking, but if before work or school, if you have certain music ...

Fat to skinny breathing has helped me. Take a deep breath before you start talking and let a little out before you start talking....

Breaking the Stuttering Habit Chain

Breaking the Stuttering Habit Chain As someone who used to stutter, I’ve realized that it’s often not just about the words we fear saying, but the habit chain we go through. We hesitate, think of the ...

Presentation went good, I practiced a couple times right before just so I don’t have words to get ahead of and that I can know what I’m talking about. Back before I got into government industries I wo...

I did. It took years for me to look back and say I transcended it. I'm now 48. 1. I was ready to go all in - really - dealing with all the psychological 2. Found a Adriana Degrande in Boston and c...

Greatly reduced its impact But there is so much to say on it, I wouldn't know where to start unless we talk about topics here and there.  From mindset to a better overall understanding of it and not r...

I faced the exact situation when i turned 16 and It went like this for 2 Years , one of the worst period of my life . I didn't want to live this horrible life but then it changed and it is slowly gett...

Reading is very different than efforts at conversational speech. Reading aloud, like you said is much easier and without stammer or stutter. Why? I’ll stress again, that proper breathing patters do in...

When my stuttering was really bad (9th & 10th grades) my Parents heard about hypnosis as an effective therapy for improving speech patterns. I tried that and it calmed down my breathing patterns a bit...