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So it has been awhile. Notice any difference? It's fine if you think it's just a distraction with temporary benefits. I just want to know since it has helped me a lot....

Huh. I don't have any. I'm not sure anything like that has been proven to improve fluency? I mean, for mood and such, it might benefit someone, but for stuttering specifically? Dunno. Wouldn't that re...

Thanks for sharing! I needed all the motivation I could get after pretty much failing a graded verbal evaluation this morning because it seemed I couldn't talk for the life of me. So now just lying in...

So meditation had the biggest impact on your speech ? I started recently to meditate using headspace.org but so far seems pretty hard . What material did you use?...

That's kind of how I am with Vitamin D supplements. I feel like they put me in a better mood which in turn makes me less anxious, but it might just be a placebo effect....

Update: i got the flu and i had to stop taking Choline. Stutter got worst. Yesterday I felt better and took 500mg of choline after breakfast, the fluency significantly increased. Same thing today. I h...

So any updates? I, having trouble finding Choline, is it still working for you? Are the blocks gone?...

Again, I wasn't using the cat as an example, I was talking about my experience with choline, which is a bit obscure and used for varying issues, stuttering being only one of them, and a more rare one ...

I didn't say, "It didn't help my cat, so it definitely won't help my stutter," I said my only experience with it has been one of total disappointment, so I'm put off of the hype. ...

just found the post below on Reddit so it seems that I'm not the only one. "Choline made me stop stuttering. What the hell?" https://www.reddit.com/r/Nootropics/comments/1os6l2/choline_made_me_stop_s...

Sure! This was not a scientific study. Just an anecdotal evidence. Every time I take choline in the morning (500mg capsule - the only one I have) It helps with my stuttering. The anxiety is what I fee...

I had my cat on choline for some severe cognitive issues, and it didn't help one bit, so I'm a bit put off of it, right from the get-go. But who knows, maybe I'll give it a shot....

Choline and stutter

Choline and stutter Hi Just want to share something I noticed last week. I was taking 500mg of a supplement - choline - it's a vitamin you can also find in food like eggs and I found this reduced my s...

Joining a Fraternity with a Stutter

Joining a Fraternity with a Stutter So like most subscribed to this subreddit I stutter. I would say it's a mild stutter and generally only occurs at the beginning of sentences with troublesome sounds...

No problem! As of now, I would like to specialize in some kind of surgery but that can change at any moment haha. I do not see a therapist anymore, but I did see one throughout high school and start o...

Gluten free diet helped, but...

Gluten free diet helped, but... I've given gluten free diet a shot, after kicking gluten out entirely out of my diet I've had almost zero stuttering and almost no anxiety whatsoever. But the thing is,...

ADHD Meds and Disfluency

ADHD Meds and Disfluency First time posting to this subreddit and have two questions. The first is what is the potential impact of stimulant-based ADHD drugs, in particular Vyvanse which is essentia...

I can't even make sentences when I smoke weed. Anxiety and stuttering go through the roof. Alcohol, stimulants, and to a lesser extent hallucinogens all clear my stutter entirely though, so you can im...

Alcohol removes my stutter 100%. Weed not so much, but haven't smoked for a while. ...

Honestly, the weed I smoke isn't really differentiaded (at least by who I get it from) that much between the two strains...it seems like, regardless of what I get, the weed helps my speech....