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nah the reason ı saıd the gym was for 3 reasons 1. you are around people more, instead of staying indoors all day 2. there are studies that show people who eat proper food and get proper nutrients a...

No i don't take it anymore. It made me slow and i gained weight and I also kept forgetting to take it. I still say it works for people I just couldn't stay awake...

Hi little man and his amazing therapist! I hope I’m not too late to answer the questions :) I am 30 years old for context 1. Yes, actually. I wish it didn’t and I wish I had the acceptance of many o...

1. Does stuttering bother you? I'm 44 so it doesn't bother me like it did while I was in school and throughout my 20's. It wasn't until I was about 30 that I realized how much life I missed out on bec...

I found myself in a position not unlike your own a decade ago when I was your age. Then I got a tumor in my throat and had a radical perspective shift. Five words effectively saved my mental health....

Tired or inebriated do it for me, so dehydration could affect fluency as it is a stressor on the body....

Anyone else stutter more when dehydrated?

Anyone else stutter more when dehydrated? I notice a significant difference in speech fluency when I am very hydrated compared to being dehydrated, unless the dehydration comes from physical activity....

Mine is very similar to yours. And it can vary day to day based on being overtired, over caffeinated, stressed or various other factors. Somedays I feel like I can conquer the world, and others I can ...

My youngest stutters. She couldn’t care less. We normalize it at home. I stutter as well. My stutter gets really bad when I’m tired. It’s like I become slow and my tongue doesn’t keep up with my thoug...

Stuttering is not just frustrating but it is also tiring.

Stuttering is not just frustrating but it is also tiring. Yesterday me and a bunch of friends hang out for a education fair and of course I stuttered/blocked speech. My friends asked me what I want t...

I am sorry for the delay, I got squished between exams and family obligations. I read on a page on reddit that, speaking is a high metabolic task and requires a lot of oxygen. Many times when we spea...

Getting enough sleep is 90% of it for me. There’s a reason why I started stuttering again when I had kids...

Absolutely. Anxiety, stress, fatigue, etc., all contribute to making a stutter even worse. Even when you feel in control of yourself, those things can subconsciously undermine your ability to be even ...

I'm tired

I'm tired I'm just tired... It is not stuttering itself that's making me tired, it is the mental effort I exert everyday to speak as normal as possible. When I became 17 years old (I'm 21 now), I thou...

Same, some days I’m more fluent than others. Maybe it has something to do with our mood, environment, etc. The brain is weird...

Been stuttering for 20 years now. I’ve realized recently that it’s gotten worse due to my mental health, more anxious and lack of sleep. I’ve been trying to make changes but it’s still an uphill battl...

Therapist said it’s normal. I just took on too many projects at the same time, I don’t have an ideal sleep schedule because of my living situation, and I’m not getting out of the house enough. Stress...

I noticed that too. Whenever I get enough of sleep, I won’t be having a stutter at all. However, when I don’t get enough of sleep, I will have a stutter a lot....

I had to call for an appeal at my job on the 7th and i spoke alot better than i thought i would. For one, if the not speaking for 10 seconds is a block learn to stop and reset. Dont push through it. M...

I think it has something to do with some kind of anxiety triggering an issue that begins to throw us off. I caught myself recently in a small recording where I thought I stuttered on a random word bu...