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I think what the author tries to tell you is to change your perception on the subconcious level. In other words, change your prejudices about yourself. The goal or ideal situation is to have a self-co...

you’re honestly spot on. deep down i know nobody will really care about my stutter, but the thought of them thinking “has he got something wrong with him?” bothers me more than it should lol. i just w...

I get that. When I talk to strangers I don’t care about what they think of me which makes it easier. Also, when I talk to strangers I usually don’t they wrapped up in a story so it’s easier to remembe...

That is a ton of stress, but your self reflection is good and probably accurate. Having a bad day (or week) is fine, as long as you don't carry it with you into tomorrow (or next week). It sounds like...

Sorry, this is more of a self reflective thing I can reference in future to try to track down how I'm feeling in relations to my stutter. I find it helps to write down my thought process and try to id...

>Yes, I tend to know which words I will get stuck on ahead of time. You know what, that's why we get stuck on those words. Because we "know" that we will get stuck. That's the whole base of stutte...

In regards to learn to not giving a fuck, since the phone is high pressure for you, perhaps practice not giving a fuck in medium pressure situations. It then may be easier to do that for the phone. ...

As a person who’s stammered their whole life the best advice I could give you is to make sure that she’s comfortable with her stammer, as a kid I wish someone told me that it’s okay to be different. I...

I think you might be over-reacting.... If you do choose to response. Write a draft of your response. Don't send it. Tomorrow see how you feel about sending it....

I am the exact same way as well. When I have to give presentations or conduct trainings at work I can speak really well during practice sessions, but on the big day I get stuck. What tends to help me ...

It takes so much concentration for me tho. Ik it works most of the time, it's just the concentration part of it....

Keep in mind to be monitoring your speech thus you can make quick responses to the blockages. This may make your speaking more stressful but otherwise according to your statements you can't on time re...

How do I do that? I feel like when I talk to people I just go back to the same mentality still block still anticipate myself stutter still doing the same thing :(...

Moreover, remember you gotta practice techniques in real conversations with others otherwise maybe the practices are not likely to have good enough effects and you gotta set up a conditional reflex wh...

Stuck in my head a lot. So I studied and learned. Now I'm a radiocarbon specialist at a university. I have to train visiting grads and professor in radiocarbon and stable isotopes analysis. So it gr...

Martin, I am so sorry you are going through that and all I can add is that I was in your shoes. My school life from grade 1 to 12 was literally hell. This is my 2 cents: I practice mindful meditat...

I used to whisper the words as well. I found I used to do that when I was really in my head and not present. Is this new for you?...

I’m not quite sure. What you said could be true for me. I’ve also noticed that I speak better when I don’t think about what I’m about to say. When im relaxed and talking to someone im comfortable with...

i tend to pick up on small side jokes in movies and in everyday life, probably because i’m used to really listening to what others say 😂...

no clue i feel it’s random which makes me think it’s all in my head cause when i’m by myself i won’t stutter at all when i talk...