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I’ve fallen into cycles of not getting enough sleep which leads me to be tired and stutter more. Only solution is to get more sleep...

Dealing with stutter with a tired brain

Dealing with stutter with a tired brain Does stutter get unbelievably worse when your brain is tired? Say, when you haven't eaten for a long time, or you've been talking for a time, or anything else g...

I’d say I don’t feel shame anymore, but I think the biggest thing in dealing with right now is the withdrawal. After a long day of stammering I just would rather be alone at that point it gets SUPER e...

I needed this today . I stutter and i’m a speech therapist and today was just exhausting....

I had a speech therapist that helped me. And my speech improved from years and years of speech therapy, along with working out and improving my self esteem. It was a long journey....

This is interesting. I dont think I have anemia, but I could have iron defiency. I feel fatigued often, and have had cold hands and especially cold feet due to poor circulation all my life. I dont get...

I have iron deficiency. Does it mean that is is linked with my severe block stuttering?...

Thanks for this. This makes sense and is in line with some research. Iron is important for dopamine production by interacting with an enzyme called tyrosine hydroxylase. However for anyone reading thi...

Restless leg syndrome is associated with low iron. See your doctor and get a blood test done to ensure you actually have low iron....

My stuttering decreased by 90%

My stuttering decreased by 90% I was anemic with severely low hemoglobin. I don't like blood tests and often pass out seeing blood. After taking iron supplements, I noticed my speech improved by 90%, ...

Check your iron levels. I was anemic with severe low hemoglobine, after taking iron I noticed my speech improved by 90% and my breathing went deep. The last time ai breathed like that was 20 years ago...

ALL STUTTERING IS IN THE BRAIN CHEMISTRY

ALL STUTTERING IS IN THE BRAIN CHEMISTRY I want to tell you that the entire origin of stuttering is neurological and is largely resolved with chemistry, because everything is part of brain chemistry, ...

It’s kind of true for both me and my daughter but certainly it is not the main reason. I believe main reason is genetics because I have some distant cousins that stutter. And all of us kind of fast sp...

That’s so interesting. I have long-covid and stay completely exhausted with zero energy. I have noticed the nights when my insomnia keeps me awake most of the night, I feel better the next day and can...

Focus on the things you have control over, and try not to focus so much on the things you have no control over. You have a stutter. Sure, you can go to speech therapy and learn techniques to help yo...

I made it easier for myself when I started getting my body stronger and reading more. You have time to improve...

Not really. I get told I look younger. Plus I sleep a lot to escape. Beauty sleep 🤣 escaping into sleep is good. Not so good when you’re so anxious you don’t sleep at all. Which I have been through. ...

Dietary Fat and Stuttering

Dietary Fat and Stuttering I’ve been on a pretty aggressive cut recently and pulled my dietary fat to nearly 0. I noticed that within 2 days my stutter went absolutely bonkers and I felt keyed up all ...

I have pretty bad insomnia so cant control that. Of course, not healthy, i just thought it to be really odd.. normally people who sleep well stutter less but its the opposite for me. When I sleep less...

Before interviews i like to stay up all night (not that I want to) i have insomnia, but the more tired i am the less i stutter. Its like my mind takes the anxiety off speaking and focuses its energy e...