Dietary Fat and Stuttering

Dietary Fat and Stuttering I’ve been on a pretty aggressive cut recently and pulled my dietary fat to nearly 0. I noticed that within 2 days my stutter went absolutely bonkers and I felt keyed up all the time. A few days ago I introduced fat back into my diet in the form of a Tbsp of MCT oil in the morning (and sometimes again in the afternoon) and my system calmed right back down. Thought that was interesting data, might be worth looking into for yourself…