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i know i’ll never talk “normally”, but i’m optimistic that i’ll be able to manage it better if i put in the effort. there’s so many stories of people’s speech drastically improving while practicing t...

There are periods of even a couple of weeks where I can talk fluently like a normal person, I try to exploit them being social and talking as much as possible, also asking to be interrogated to get my...

This is interesting, and makes sense to me. The block is involuntary. We are keenly aware of what may trigger the block, but it definitely seems like certain oral and vocal muscles are not working pro...

I don't have experience with broca brothers. But last year I watched a [Ted](https://www.youtube.com/results?search_query=broca+brothers) tv show of them, and all YT video. As far as I understood, the...

I learned how to manage it but I don’t think I’ve “beaten” it. I know certain situations stress me out the most so I know there’s a chance I’ll stutter. Though what I realize over the years is that th...

Have you beaten your stutter?

Have you beaten your stutter? Just wondering how many people here have beaten or reduced their stutter significantly. What helped you the most? Do you still get in situations where you think you migh...

I think that's good advice from your therapist to draw a straight line from what you want to say to saying it. Try and think about what you want to say and keep going with that. You'll feel more hones...

Yes. But also make it a point to do a preamble when and where you can. It will give you allowances for sticky spots where you can try fluency improving techniques (i.e., vocal priming and slower and m...

41 tips to improve stuttering

41 tips to improve stuttering # Tips: **Noticing and adjusting physical behaviors involved in speaking:** 1. Learning about the structure and function of the speech mechanism 2. Increasing behavior...

Try to breathe as much as you can, even on the words. I’ve also noticed that speaking louder also helps too, it may also work for you...

Cannot speak on exhale

Cannot speak on exhale People say take inhale & speak on exhale. But when I inhale fully and then try to speak on exhale, exhale happens normally but first sound does not comes out & whole bre...

Work on stretching the vowels of words. I know its difficult but get that practice even on a discord chat it can be great practicing there. Cuz i also used to have sore chest, stomach and throat from ...

My tip is to give yourself a little more time than you normally do. You already block hard, so taking an additional second or two isn't going to change much. Give yourself time to reduce some of the p...

I made 2 phone calls with minimal stuttering

I made 2 phone calls with minimal stuttering I had to call the company I'm going to for an apprenticeship. I was pretty nervous about calling and I prepared myself for the phone call for probably 30 m...

I've started speech therapy recently, and while it's hard to see improvements, there still are. I believe that with enough practice and therapy, it's something anyone can control, even though you migh...

Thank you! "How do you disengage the right hemisphere of your brain which is over active as you say when we stutter?" \--> [This](https://www.frontiersin.org/articles/10.3389/fnhum.2022.894676/fu...

Disclose that you stutter and sometimes pause unexpectedly, make eye contact and begin on regular exhale...

I'm undergoing speech therapy and my therapist started with deep breathing. Basically increase the capacity of my breathing as we tend to shallow breathe. Then the main part was to practice reading ou...

This, imo, supports why reading aloud for an hour, daily, helps reduce stuttering....

I'm the same way, sometimes I go months where my stutter is not too bad and other months where it would be really bad and I can't even say one sentence clearly. Don't be too hard on yourself. Anxiet...