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commentr/StutterFeb 13, 2025
2 points

do you think it's based on the environment?? I discussed this with my therapist one time and she told me that it could be environmental (anxiety)....

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 13, 2025
2 points

Acceptance. It’s always going to be there. Yes it’s annoying. Yes it’s embarrassing. Nonetheless it’s apart of you. It makes you, you. I’m in my late 20s and that realization has taken me so long ...

Coping & AdvocacyIdentity & DisabilityEmotional Experience
Mindset shiftAcceptance & PrideAnxiety & Social Judgment
postr/StutterFeb 13, 2025
7 points

University in 2 days.

University in 2 days. So as the title says I start university in 2 days and Im so nervous and anxious because I have a really bad stutter. On the first day it’s orientation day so everyone gets to kno...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Anticipating StutteringAnxiety & Social JudgmentBlocks & Stoppages
commentr/StutterFeb 13, 2025
2 points

Yes ofc, as soon as i got comments about my stutter and I realized that I really do have a stutter, my anxiety and the stuttering got worse. The moments where I forget about it completely it disappear...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 13, 2025
1 points

I can heavily related to this, while talking to myself or reading a book. I don't stutter, but when it comes to public speaking I stutter. It gets worse when I'm concious about it, and with each time ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringSituational VariabilityMindfulness & Breathing+2 more
commentr/StutterFeb 13, 2025
1 points

I suffer from a similar kind of shuttering issue. It really happens when I think about it, or and just overall overwhelmed....

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
commentr/StutterFeb 13, 2025
2 points

I am sorry for the delay, I got squished between exams and family obligations. I read on a page on reddit that, speaking is a high metabolic task and requires a lot of oxygen. Many times when we spea...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringPropositionality & WeightEnergy & Biological Rhythms+2 more
postr/StutterFeb 13, 2025
4 points

My speech therapist just isn’t … doing anything

My speech therapist just isn’t … doing anything Posted this in another sub but it won’t post so I’m here I don’t wanna dox myself so I won’t share too much. But anyways I’m in high school and I have ...

Anticipation & AvoidanceEmotional ExperienceTherapy & Professional
Avoidance & SubstitutionAnxiety & Social JudgmentSeeking Therapy+1 more
commentr/StutterFeb 12, 2025
16 points

Focusing on self acceptance and anxiety reduction by relaxation techniques and exposure therapy. Just for me personally, the more I tried to focus on fixing the stutter the more self conscious I was,...

Coping & AdvocacyEmotional Experience
Mindset shiftMindfulness & BreathingAnxiety & Social Judgment
commentr/stutteringFeb 12, 2025
1 points

I hate my stuttering. It happens when I'm super anxious to say something....

Emotional Experience
Anxiety & Social Judgment
commentr/StutterFeb 12, 2025
1 points

I've found a propranolol prescription to get a similar DGAF feeling as alcohol, but without the intoxicating effects. It's been pretty amazing for stressful speaking situations in my professional care...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 12, 2025
2 points

The alcohol relaxed you and lowered inhibition thus helping you reduce tension and breath in order to speak without stress.  It has nothing to do with self expression or censorship. ...

Causes & VariabilityAnticipation & AvoidanceEmotional Experience
Stress & Fight/FlightAvoidance & SubstitutionAnxiety & Social Judgment
commentr/StutterFeb 12, 2025
7 points

For me, I start stuttering worse when I get a little buzz and then when I'm drunk I become a very loud obnoxious guy...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 12, 2025
3 points

I agree. The problem seems to be social anxiety and holding back. You can check my profile, I am trying to get to the same mental state without any substance....

Emotional ExperienceCoping & Advocacy
Anxiety & Social JudgmentMindset shift
postr/StutterFeb 12, 2025
10 points

Help me understand what's wrong with me. I have blocks/stoppages in my speech, I have no repetitions or prolongations. This happens in large group settings, it's worse when I feel anxious, it rarely if ever happens in a small group setting or with my family. It never happens when I'm alone.

Help me understand what's wrong with me. I have blocks/stoppages in my speech, I have no repetitions or prolongations. This happens in large group settings, it's worse when I feel anxious, it rarely ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringAvoidance & SubstitutionStress & Fight/Flight+2 more
commentr/StutterFeb 12, 2025
1 points

I feel you. Im a graphic designer by profession and sometimes when i have to explain my ideas to my boss/client i get anxious. Luckily my team lead knows about my stutter and he completes my words whe...

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentEmployment & Career
postr/StutterFeb 12, 2025
2 points

Anxiety

Anxiety Hey, so I have a stutter and it’s became so much worse lately, I’ve had a stutter since I was maybe 12 years old, but for the past year it’s gotten so much worse and it’s honestly unbearable a...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Anticipating StutteringAnxiety & Social JudgmentBlocks & Stoppages
commentr/StutterFeb 12, 2025
1 points

I feel it’s the biggest trigger for when I have a bad speech day. You always hear of people who don’t stutter getting stage fright and nervous to speak to a group of people. That’s me X 1000...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringAnxiety & Social Judgment
commentr/StutterFeb 12, 2025
1 points

Absolutely, anxiety can make stuttering worse. When you're anxious, your muscles tense up, your breathing can become shallow, and your mind may race, all of which can interfere with smooth speech. Man...

Causes & VariabilityEmotional ExperienceCoping & Advocacy
Stress & Fight/FlightAnxiety & Social JudgmentMindfulness & Breathing
commentr/StutterFeb 12, 2025
1 points

Because it's almost always multi-factorial. Anxiety is often just one of what are many issues. It's like plugging just one hole when there are a half dozen others....

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment