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I did the stutter therapy you mentioned. Focusing on the diaphragm (het middenrif) distracts me from triggers and then I don't stutter during those 10 days.. even when we were outside practicing we di...

Speaking Practice

Speaking Practice Anyone up for practicing speaking over a voice or video call with me? Let's help each other out. ...

I can see that might make it harder. Even so, try saying it the way I described and you’ll see that it sounds very close. I hope it’s an improvement for you....

Hey! I have the most issues with my first name too. Here are some things that may help; 1. Activate your voice before you start talking such as "Hi, I'm B" 2. Breathe out BEFORE you start the B soun...

Latest Research and Therapies

Latest Research and Therapies As a PWS, I am constantly on the lookout for new and effective ways to manage this condition. Recently, I came across several promising research studies and potential the...

Kindly follow this (belly breathing) Inhale for 3 sec , exhale for 3 Inhale for 3 exhale for 6 Inhale for 3 hold for 12 and exhale for 6 Follow Activity Listening It doesn't cure much but gonna help ...

I argue that singing could work as a sort of distraction let's say that I'm focusing on singing, then what I'm doing is, I am prioritizing pitch modulation (i.e., tone and melody speech), voicing, vo...

Of course Something that I have learned is that when I start to stutter at the start of a sentence taking a deep breath and adding a breathy "h" sound can help me get past the first words or stop sp...

Could you please share some techniques to control stuttering ( breathing as well) , Sadly I don’t have access to speech therapy in my hometown. Your help would mean a lot ....

My experience with stuttering

My experience with stuttering For some context I started speech therapy when I was 3 because I wasn't speaking but just making random noises, from that point all the way up to 4th grade I would be ta...

The most important things I learned (at age 30), was to always breathe. In or out, never stop to hold your breath to start, just keep on breathing and let the words flow from the breath....

The obvious thing would be for you to take the step and actually attempt to express yourself. Cognitive therapy can help with confidence and may help you get going....

It can get better with age. I used to practice saying things in the mirror. You start building up some confidence and by using some tools at first like breathing, easy start etc, you can lead a normal...

I agree with you but when getting blocks continuously, such techniques could help. Obviously these cannot be long term usage (but for those who are getting good results with this & are satisfied with...

My speech therapist told me about it, but claimed that eventually over time it stops being effective and doesnt work anymore. Its not a simple solution of put it on and your stutter is gone for good...

The therapy in college’s Speech and Hearing Center centered around this. The theory is elongate the initial sound of a word to ease into it. Then repeat the technique on every other word (to get a “fl...

I find it's a case of conditioning yourself to apply it when you have a block rather than using it constantly, but that's just me...

Also I am not able to do soft speech - every word I say standalone & basically end with force like laptopp, openn, etc...

They called it chewing gum speech when I was in speech therapy as a kid. It does definitely work. Also soft speech (essentially don't hit consonants as hard)...

If it's the same method discussed in the article mentioned below, you should be able to shorten the prolongations until it's akin to regular speech. The article also mentions that this technique is th...