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When I noticed that my levels of fluency were vastly different depending on situation and interlocutor, I realized that If I wanted to improve, I needed a holistic approach. Focus on the physical but...

For me it comes hand in hand with social anxiety. I need full mindfulness, zero stress, and control over the speed of my speech to not stutter....

What works best for me is this, when I start on a block, I stop talking. (Forcing it out, never works and it just stresses me out) So I take a breath in and on the exhale I try again. The exhale bre...

I am suffering from the same problem 🥲. The worst part is that I try to force it and then I sound like I am about to cry just because I am running out of oxygen...

It’s not that easy. It’s just so so humiliating. What do I even say. I naturally talk so quiet due to my stutter making me shy my whole life then I stutter is bad as my entire body goes sweaty....

It gave me a lot of techniques, whether it was syllabic speech, ERASM, or just reducing my secondary behaviors. My stutter was very strong when I was eleven, I repeated myself very often, I tapped m...

anche io balbetto quando sono solo in camera mia e solo su alcune parole (quelle che iniziano con p, e, t, i). Ovviamente balbetto di meno perché ho meno ansia ma i blocchi ci sono comunque! comincio ...

Example of me using my quick thinking thesaurus and impersonations. I still have trouble with P’s and B’s. I can’t tell my 7 year old to, “Put that back where you got it.” It’s so easy and straight...

i had a very severe stutter from when i was 11 til 16ish. there were a couple things that helped me. tl;dr eliminating secondary behaviors, practicing natural breathing patterns, not “slowing down” ...

I stuttered more. And during blocks, people couldn't tell that I was trying to talk....

Qué tal está tu hija? Espero que vaya evolucionando favorablemente. Mi hijo cumplió 5 en junio y desde entonces que está bastante bloqueado y ha desarrollado tensión en el cuello. Es muy angustiante v...

Qué tal siguen vuestros peques? Tengo un niño que cumplió 5 en junio y desde entonces tiene bastantes bloqueos y tensión en el cuello. Hemos empezado terapia pero yo estoy bastante agobiada. ...

Hola. Qué tal está tu hija? Han pasado 2 meses de tu mensaje. Yo tengo un niño que al cumplir 5 ha empezado a tartamudear de manera constante con bloqueos y tensión en el cuello, esto fue en junio.  H...

irl job interview tomorrow - any copes/hacks to increase fluency?

irl job interview tomorrow - any copes/hacks to increase fluency? Also any hacks to get thru the work day with irl jobs? Anyone had any luck with wearing an earplug in 1 ear? I've heard of the speech ...

My main one is I do one to four word sentences. Making sure to focus on proper breathing, relaxing my face, and throat muscles. Making sure to pronounce the word as clearly as I can for five minutes. ...

Reading. Aloud. ANYWHERE. Holy fuck the blocks almost hurt when I read aloud. It’s like I am immediately on fire, body temp through the roof, cannot say even the first sound. Or worse, I get a couple ...

Idk if its my worst but definitely something i have fresh in my memory bc it happens pretty often: so, i dont know how do you call this in english but my gf lives in those private residencies where y...

former stuttering signs returning

former stuttering signs returning My girlfriend stutters. She told me she has been stuttering since she was 5 years old. She also told me that her stutter was at it's most severe when she was in high ...

it is good that he is trying and being open about it, but i think he shouldn't try to force every word like this given the severity of his stutter...

Difficult stutter blocks (close to mute)

Difficult stutter blocks (close to mute) (Some thoughts I had) Well. I know there are degrees of stuttering and everything from mental health can affect it or vise versa. I find stuttering interestin...