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commentr/StutterMar 7, 2026
1 points

Focus on each word.. Fuel your sentences with a deep breath; before starting a sentence,just breathe. Mouth : wider Open Tongue: rests on the lower side.. And some covert technique helps me..(I sp...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterMar 7, 2026
2 points

Yeah I believe your right… I honestly hate and embarrassed by it. I do stutter. But idk my nervousness and anxiety issues I guess are whatever is making it more severe That’s why I’m on medication ...

Emotional Experience
Anxiety & Social JudgmentShame & Embarrassment
commentr/StutterMar 7, 2026
3 points

Yeah unfortunately im the Same way. What do you do for meditation? U have any suggestions? They also said breathwork helps too...

Community & SupportCoping & Advocacy
Advice RequestsMindfulness & Breathing
commentr/StutterMar 7, 2026
5 points

The research showed that stuttering is part of neurodiversity, so its the way our brains work, its like autism, ADHD, dyslexia or dyspraxia, you can find tools and techniques to lessen the symptoms or...

Identity & DisabilityCauses & Variability
Medicalization / NeurodiversityNeurological & Brain
commentr/StutterMar 7, 2026
11 points

My fluency is directly correlated to how calm I am. When I get excited or stressed, my stutter surfaces more and more. I do several things, like exercise and meditation, to help calm down my brain whi...

Causes & VariabilityCoping & AdvocacyMeds & Substances
Stress & Fight/FlightMindfulness & BreathingHelpful Med Outcomes
commentr/StutterMar 7, 2026
3 points

isn’t it the opposite? you have anxiety because you stutter… i mean idk, did you start to stutter when you were a kid?...

Emotional ExperienceCauses & Variability
Anxiety & Social JudgmentStress & Fight/Flight
postr/StutterMar 7, 2026
2 points

I have developed severe social stammering and brain fog due to anxiety. I did not had this before. Please help I am feeling very low. WHAT CAN I DO??

I have developed severe social stammering and brain fog due to anxiety. I did not had this before. Please help I am feeling very low. WHAT CAN I DO?? ...

Emotional Experience
Anxiety & Social JudgmentSadness & Hopelessness
commentr/StutterMar 7, 2026
6 points

Just to add on it: [https://pmc.ncbi.nlm.nih.gov/articles/PMC10561962/](https://pmc.ncbi.nlm.nih.gov/articles/PMC10561962/) Results: Quantitative data indicated that the majority of adults who repo...

Emotional Experience
Suicidal Ideation & High Distress
postr/StutterMar 7, 2026
12 points

I believe my stutter is called by anxiety issues…

I believe my stutter is called by anxiety issues… I don’t know if I have generalized anxiety or social anxiety but I can never hold down a job I always quit because I’m very nervous on the job or not ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment+1 more
commentr/StutterMar 7, 2026
2 points

Speech therapy only works for kids that would lose their stutter anyways without it. I wasted so much money and time on therapy and It didn't do shit. They just teach u some tricks that work less an...

Identity & DisabilityTherapy & Professional
Acceptance & PrideTherapy Experiences
commentr/StutterMar 7, 2026
1 points

Try doing breathing techniques, it helps me sometimes ...

commentr/StutterMar 7, 2026
2 points

I am not sure reading will help much with this. I think practicing impromptu speaking on random topics would be way better....

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 7, 2026
1 points

I’m in...

commentr/StutterMar 7, 2026
2 points

The brain. We know a lot about the brain, just like we know a lot about the ocean. But just like the vast ocean, there is still a ton of stuff to discover in the brain and how it works, especially w...

Causes & Variability
Neurological & Brain
commentr/StutterMar 7, 2026
1 points

When I interview, the first time I stammer/stutter I will say I have stutter and move on. I treat like it's nothing, like wearing glasses or something. The interviewer is looking at you to see how yo...

Coping & AdvocacyIdentity & Disability
Self-Advocacy & BoundariesAcceptance & Pride
commentr/StutterMar 7, 2026
1 points

Yes, it's a great idea. Even a one-to-one conversation can save time. I think [free4talk.com](http://free4talk.com) is a good place to practice voice conversations. If anyone reading this is intereste...

Community & SupportCoping & Advocacy
Advice OfferedFluency Techniques
commentr/StutterMar 7, 2026
1 points

I'm more fluent in typing than speaking in all 3 of the languages I know. ...

commentr/StutterMar 7, 2026
1 points

What will surprise you is as your fluency increases in english you will be likely to stammer. It's to do with different areas of the brain as you learn a language and music....

Causes & Variability
Neurological & BrainSituational Variability
commentr/StutterMar 7, 2026
1 points

Nice for you man.... I am in a public speaking administrative job... It took all of my energy in dealing with all the different types of people😞...

School & Work
Employment & Career
commentr/StutterMar 7, 2026
3 points

If you're worried go to a speech therapist for advice. The best thing you can do is just give time and wait for them to finish speaking. Speak about it in a neutral way and acknowledge it if you thin...

Community & SupportTherapy & Professional
Advice RequestsSeeking Therapy