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Thiamin HCL, i take 100mg daily, sometimes 200mg. Caffeine will be 1 cup of milk tea, which would be around 10mg of caffeine. after reading up, yesh if counter each other. you just gotta try what work...

Why is people there so close minded ? It isn't the first time a stutterer get good results with NOFAP. Actually I feel like my stuttering is tied in some way with my hormonal level. Tryed NOFAP for so...

It could also be bc instead of fapping alone in your room, maybe you're out more talking to people. To each their own, I think if you've noticed positive changes, cool and I get that you're excited an...

I'm sorry that you think that. This is just what i think. It could be the porn, masturbating, or orgasm. But i just know that me and other stutteres experience more fluenty and a tons of other benefit...

WMR97, this conversation is the relation between orgasms and stuttering, which is a very valid observation. However, some the stuff you say makes you seem like a pious, anti porn, bible thumper. The...

If it isn't worth it for you, that's your decision. I have also had streaks of 60 days, and i can honestly say that the benefits just keeps getting better. ...

havnt tried it in awhile, but a few years ago i went a month or so. i *did* notice an improvement in fluency, and other positive effects, but its just not worth it....

> you said on the other post that "the placebo effect is strong". But now you're saying that you did get benefits how is that contradictory in any way?...

Thank you for doing your research instead of just saying it's bullshit, i appreciate people like that. Yeah maybe it's the dopamine thing. But i think a lot of our stuttering is worsened by low confid...

After doing some light research into this it looks like orgasms increase the level of dopamine in the brain, and thus can potentially cause stuttering in some people. On the flip side, to other people...

I mean to be honest, i don't fucking know. But whenever i go like over 18 days without having an orgasm, my speech gets much more fluent, my voice gets deeper, confidence, no anxiety, all that stuff. ...

I'm glad it worked for you but I don't see the correlation between the two. Why is this only related to masturbating? What about sex? I've personally never noticed a difference in my speech between ...

1985? You're 31 or 32 years old and you make fun of me for improving my life. That's a little bit fucked up. I I'm not a monk or anything, i will orgasm when i get a girlfriend, but for now it's all a...

Lol if you have a girlfriend of course it's easy. You stil get orgasms, that's the problem. Look up semen retention, it has amazing benefits, and i'm 100 percent sure that my stuttering improvement co...

I'm older than 30 and my sexdrive isn't like it used to be anymore. 90 days is easy, especially since I have a girlfriend to fulfil my sexual needs....

And you said on the other post that "the placebo effect is strong". But now you're saying that you did get benefits xD It seems like you have a problem with people fixing their life and stuttering, ju...

Hahah stop lying mate. You said nofap was a cult and bashed masturbation, and you think you can just go 90 days to try it out? You didn't, stop lying. Going 90 days is something must of us can't do un...

Are you planning staying celebate for the rest of your life then? An orgasm from sex will do the same thing to your hormoneprofiles as an orgasm from masturbation does....

I did nofap for three months to see what it was like. All the benefits in my case came from ditching porn, not from stopping masturbation....

Are you afraid to try it out or what? On the other Nofap post on this subreddit you were also very negative. We have experienced it for ourself and now we share our experiences. What do you have to lo...