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What have you actually found helpful?

What have you actually found helpful? What techniques or strategies have actually helped you reduce your stutter or at least feel better about it?...

I disagree with the doctor’s feedback to you. A speech therapist told me that once too, but I found ways to make my speech more fluid. What’s your speech pattern?...

I used to practise simply reading like you, with quite low stuttering, but still some. I noticed that slowing down to achieve 100% fluency works much better. Worlds have to naturally flow, like a calm...

I understand—stuttering is a very frustrating disorder, and those who don't experience it will never truly understand how hard it can be to live with. One thing I've noticed is that the less a person ...

Practising reading alone helps me a lot. But it has to be done correctly How do you do it ?...

Mostly slowing down my speaking tempo and extending vowels in certain words. Feels a bit off sometimes but helps most of the days....

Spanish practice partner

Spanish practice partner Hey! I'm a Spanish stutter and I'm looking for a Spanish practice partner in order to incorporate my speech techniques (I'm working with a speech therapist). If you speak S...

Nice work. Love the attitude and you're following through with working on your speech. Awesome Job. Keep it up no matter what!!...

Breaking the Stuttering Habit Chain

Breaking the Stuttering Habit Chain As someone who used to stutter, I’ve realized that it’s often not just about the words we fear saying, but the habit chain we go through. We hesitate, think of the ...

At 40 years old, I still struggle with it. Yes, it is very discouraging, but it has also given me chances to get out of my comfort zone and do things I NEVER would have thought I'd ever do. Such as be...

100% you have to work at it. I always state that I believe the speech therapist is a key part of the process. That I don't believe in techniques to provide fluency. But that I am familiar with what o...

I commend you for taking a whole-life approach with stuttering; attempts at speech therapy, what’s going on mentally, your diet, and exercise. Few seem to look at it in this way, and the whole-life ap...

I did. It took years for me to look back and say I transcended it. I'm now 48. 1. I was ready to go all in - really - dealing with all the psychological 2. Found a Adriana Degrande in Boston and c...

Sorry to hear that, I also have a stutter since I was a little kid, now turning 27. What worked for me was fluency shaping and modification techniques and a LOT of practice. It's like practicing a spo...

And through enough time of strenghing these new fluent patterns my brain will stop fearing speaking completely, thats my approach now. It it works for me, hope I helped...

Hi, I completely agree with your perspective. I believe no one is born with a stutter—it’s something that develops over time. It’s also not a speech defect because our articulation is perfectly fine. ...

Sometimes it’s our own family who hurts us the most. Keep believing in yourself. I struggle with my Speach also, try pause before you say a word, this practice helps me a lot...

What works for some might not work for others. Not to be negative to others who say to practice, but me PERSONALLY, the more I practice or think too much of what I want to say, I do terrible. Especial...

Practice! Know what you are going to say backwards and forwards. When you have a stutter you do not have the luxury of trying to wing a presentation. Lol I find that if I write what I am going to s...

Ive had some success the last few weeks. I’ve uncovered a way to overcome most blocks and stutters. I still have them. But I have come up with a routine where I slow down and reset and try again. This...