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commentr/StutterApr 14, 2025
2 points

Fascinating!  This is giving me something to think about and I think goes with my reset discussions.  Forget all ideas and feelings of it and just signal to go again.  ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAcceptance & Pride
commentr/StutterApr 14, 2025
1 points

Comment #6: I think we should not learn to rely on negative and positive value judgements. Both are not needed to kick-start automatic processes and only diverts us away from subconscious fluency (an...

Coping & AdvocacyIdentity & DisabilityEmotional Experience
Fluency TechniquesAcceptance & PrideHope & Motivation
postr/StutterApr 14, 2025
50 points

Stuttering Improvement Starter Pack

Stuttering Improvement Starter Pack I created this based on my own path to conquer stuttering! 1. Fitness - Improving my body image and confidence. 2. Speech Routine - I had a full speech improvemen...

Causes & VariabilityCoping & AdvocacyEmotional Experience
Energy & Biological RhythmsFluency TechniquesHope & Motivation
commentr/StutterApr 14, 2025
2 points

Thank you, Egorte! Everything is fantastic on my side! Thanks for the kind words! First off, I am not a speech therapist, so I can only speak to my own experience, my own exercises and so on. I have ...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesSeeking TherapyPositive Therapy Techniques+1 more
commentr/StutterApr 13, 2025
1 points

First of all, congrats on your success! I hope everything is still going well and will go well with you, both with stuttering and otherwise, in the future as well. I also noticed that you started your...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesMindfulness & BreathingSeeking Therapy+1 more
commentr/StutterApr 13, 2025
1 points

That was a rough estimate and depends on the initial severity of stuttering. Significant fluency gains are possible in less time with intensive practice...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterApr 12, 2025
1 points

>I am in the 8th grade and will be going to a very big high school. Try to find others like youself, there are many of us stutterers around, hopefully you can find others in your school. You can als...

Social & RelationshipsCoping & AdvocacySpeech & Stuttering
Friendships & BelongingFluency TechniquesBlocks & Stoppages
commentr/StutterApr 12, 2025
1 points

the final answer is generally, you will learn to deal with it, whether or not your method is the same as others. it's the only option besides suicide and to be frank, most people who are suicidal don'...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Fluency TechniquesAvoidance & SubstitutionAcceptance & Pride+1 more
commentr/StutterApr 12, 2025
2 points

Yes he is a person who stutters. I do much of the same pausing and resetting is what he is doing. It's a technique I use as well. Its actually helped my fluency quite a bit....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterApr 12, 2025
1 points

1.What helps me most is that I started a job a couple months ago that requires me to speak to clients(strangers) which was completely terrifying to me at the beginning because I over the years I tried...

Anticipation & AvoidanceEmotional ExperienceCoping & Advocacy
Hiding & ConcealmentHope & MotivationFluency Techniques+1 more
commentr/StutterApr 12, 2025
2 points

Acceptance--to stop psychological turmoil  Disclosure -to create a stutter friendly environment  Desensitization --you have to talk to people and learn to relax even as a person who stutters.   Ea...

Identity & DisabilitySocial & RelationshipsCoping & Advocacy
Acceptance & PrideDisclosure & Telling OthersVoluntary Stuttering & Exposure+2 more
commentr/StutterApr 12, 2025
2 points

Permanent fluency is likely achievable, but it would require extensive training—perhaps as much as 50 hours for a week at first. This practice would involve gradually increasing your speaking rate to ...

Coping & Advocacy
Fluency Techniques
commentr/StutterApr 12, 2025
4 points

Hi man. My name is Viktor 19M from Bulgaria, also a teenager XD. I conquered my stuttering in the period between 16 and 18. I have made a full guide, which you can see [here](https://www.reddit.co...

Community & SupportCoping & AdvocacyEmotional Experience
Advice RequestsAdvice OfferedFluency Techniques+3 more
commentr/StutterApr 11, 2025
4 points

I had some speech therapy before that taught me that constantly changing my pitch in a singsong manner (high - medium - high - medium) was an effective way to reduce stuttering. It’s not singing but i...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterApr 11, 2025
2 points

Not a fun experience at first but you get used to it and apply rhythm to speaking and it’s helps a lot...

Coping & AdvocacyCauses & Variability
Fluency TechniquesSituational Variability
commentr/StutterApr 11, 2025
3 points

practice in the mirror, reading out loud, and ordering at drive thrus and at restaurants. As far as dealing with remarks and giggles I know it’ll stick with you but just let it roll off your back, you...

Coping & AdvocacyCommunity & SupportAnticipation & Avoidance
Fluency TechniquesAdvice OfferedAvoidance & Substitution
postr/StutterApr 11, 2025
3 points

Pretending singing when talking

Pretending singing when talking I saw people that tricks the brain pretending that they are singing but they are talking, and that removes stutter. Anyone does that? I wanna know how can I do this, I ...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
commentr/StutterApr 11, 2025
2 points

Being/Feeling defeated only occurs during a competition or game scenario. Don’t allow an anxious or stressful situation to affect your speech patterns. I’ve made several posts within this thread about...

Coping & AdvocacyCauses & VariabilityAnticipation & Avoidance
Fluency TechniquesStress & Fight/FlightAvoidance & Substitution
commentr/StutterApr 11, 2025
2 points

Hey I did this and it worked, instead of just reading out loud. I started slow reading like you said for like 10-15 minutes and then I noticed the carry over. I wish the carry over could permanently s...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterApr 10, 2025
2 points

I struggle with blocks too best thing u can do is just pause. Take a deep breath, release the tension and then just speak really slowly and ease into the word. Usually helps for me...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesBlocks & StoppagesPhysical Tension