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commentr/StutterJan 2, 2023
9 points

Yes. I was diagnosed with adhd at 45 and put on adderall. I have blocks on glottal vowels. My stuttering has never been worse. But also my stress has never been higher....

Meds & SubstancesCauses & VariabilityAnticipation & Avoidance
Harmful Med OutcomesStress & Fight/FlightPreparation & Rehearsal
commentr/StutterJan 2, 2023
1 points

Honestly, aim to try/use all of them. After a little bit, they will become automatic. If it’s daunting, start by practicing these in order, in a mirror, alone. When comfortable, switch to a short...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterJan 2, 2023
2 points

Ugh I've experienced this before, didn't understand how I could be fine for months saying an introduction on the phone not being able to at all. I did these 2 little hacks that helped me through it th...

Anticipation & Avoidance
Preparation & RehearsalAvoidance & SubstitutionHiding & Concealment
commentr/StutterDec 30, 2022
4 points

Good for you! 👍🏼 When I was an undergrad I took an afternoon on-air shift on the college FM radio station. I found that I did pretty well! My show prep was longer because I planned out my talk sets...

Anticipation & AvoidanceSchool & Work
Preparation & RehearsalSchool & Academic Life
commentr/StutterDec 19, 2022
1 points

Yes, here’s a tip I’ve used: always schedule a “practice” interview first… one with a company you’re not really interested in. Here’s what I’ve found: you’re significantly less nervous for the job int...

Anticipation & AvoidanceCommunity & Support
Preparation & RehearsalAdvice Requests
commentr/StutterDec 13, 2022
6 points

> i don't want the interviewer to perceive that i'm too nervous or that i don't have any confidence. Try disclosing. There are a lot of posts about that on here >I have a job interview the ne...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalSelf-Advocacy & BoundariesAnxiety & Social Judgment+1 more
commentr/StutterDec 7, 2022
1 points

I’m wondering this as well. I feel like when I was on adderall XR in conjunction with 5 mg of propranolol I was much more fluent. I feel like a lot of stuttering is brain fog related....

Anticipation & Avoidance
Preparation & RehearsalAvoidance & Substitution
commentr/StutterDec 5, 2022
4 points

It’s a good idea to start by telling them you have a stutter then I always rehearse what I’m about to say or even right down the main points so I don’t forget them later...

Anticipation & AvoidanceSocial & Relationships
Preparation & RehearsalDisclosure & Telling Others
commentr/StutterDec 1, 2022
1 points

Let me give you some bad advice, but might work. Take a shot of your favorite booze before class when you have to present Also, people stutter more with pre-scripted material cause, try doing it with...

Anticipation & Avoidance
Avoidance & SubstitutionPreparation & Rehearsal
commentr/StutterNov 30, 2022
3 points

Yes, ik that if i take like 15min out of my day every day to practice in the mirror or smthn for a a few months that my speech will be significantly better but i never end up staying consistent...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterNov 30, 2022
6 points

If you practice your techniques consistently each day after school or work at 5PM with a specific person, then it requires discipline. If you scroll up on this page, then to the right-side of the scre...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterNov 24, 2022
1 points

I'm sorry that happened. Is there a way to practice in that room, with some of your fellow students as audience? Practice practice practice. Good luck. PS I don't stutter, but my first few presenta...

Anticipation & AvoidanceSchool & Work
Preparation & RehearsalSchool & Academic Life
commentr/StutterNov 23, 2022
5 points

So I would really recommend the Dave McGuire course. They have an inexpensive self help book on Amazon called “Beyond Stammering: The Mcguire Program for getting good at the Sport of Speaking.” You ca...

Anticipation & AvoidanceCommunity & SupportCoping & Advocacy
Preparation & RehearsalResearch & ResourcesFluency Techniques
commentr/StutterNov 22, 2022
9 points

I completely understand. I’m a lawyer and I frequently need to talk in social and professional settings. The BEST thing for me to get over my fear of blocks is to practice. Just talk as much as you ca...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Preparation & RehearsalAnxiety & Social JudgmentEmployment & Career
commentr/StutterNov 22, 2022
2 points

I think that the key to practicing for presentations is not only practicing the speaking aspect of it itself, but also trying your best to replicate the atmosphere of the presentation. Presenting to n...

Anticipation & AvoidanceEmotional Experience
Preparation & RehearsalAnxiety & Social Judgment
commentr/StutterNov 22, 2022
1 points

Maybe nows a good time to listen to the podcast I recommended? I understand what I suggested is the last thing you want to do. But if you ask around here, you’ll find that those of us who are speaki...

Anticipation & AvoidanceTherapy & Professional
Preparation & RehearsalPositive Therapy Techniques
commentr/StutterNov 21, 2022
2 points

You will do great! Practice and tell yourself how amazing you are in a mirror before going out there. Even if you get tripped up, keep thinking positive thoughts. Largest I’ve done is 500 and I loved ...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalMindset shift
commentr/StutterNov 21, 2022
5 points

Thanks! The speech is actually a speech written by someone else then I'll deliver it in a memorized way. I am scared that the actual delivery might not be as how I practiced it to be....

Anticipation & Avoidance
Preparation & RehearsalAnticipating Stuttering
commentr/StutterNov 17, 2022
1 points

1. Practice (the other commenter has great insights) 2. Switch on a laptop camera and record yourself during practice. Watch where you are uncomfortable. Practice again and watch. Continue 9-10 or eve...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterNov 17, 2022
7 points

Practice it. Practice it over and over again. When it comes time to do the presentation, have a brief outline that you can reference. But don't try to read a word for word presentation. When you ma...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalFluency TechniquesPublic Speaking