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The brain has amazing neuroplasticity and can rewire itself in deficient areas if you practice a LOT! That’s why they say reading aloud along with a metronome every day helps to rewire the speech cen...
You are stuttering with a purpose. Your goal is to desensitize your stuttering so that you decrease your fear of talking. I am a speech pathologist who has years of experience working with stutterers....
I totally agree There is a growing body of promising therapeutic protocols for stuttering, yet most remain underexplored due to structural and methodological limitations. Stuttering research historic...
Start taking Magnesium, L-Theanine and Vitamin B1 every day. If caffeine & sugar makes you stutter and tense up more, stop drinking it. Replace with a calming tea like lemon balm or chamomile tea inst...
The best way is just to go and do it. Eventually you will get used to it and you won’t have as much nerves. The most nerves you get are just at the first week. Also, disclosing you have a bit of a st...
Research participants
Research participants Regarding my previous post (see here: https://www.reddit.com/r/Stutter/s/6YpXVw6hRt) on the recent publication of a study which some of you participated - I’ve received further i...
Research participants
Research participants Regarding my previous post (see here: https://www.reddit.com/r/Stutter/s/6YpXVw6hRt) on the recent publication of a study which some of you participated - I’ve received further i...
Thank you. Yeah, I mean, making a good presentation is not equal to being a professional in your area. I find this skillset they promote a bit outdated… Not everyone is made for presentations, even ...
Try to get rid of your stuttering. If you have time now and you're not working, then go to a special clinic. In my country, they were free. I stuttered so much that my entire face would contort during...
Honestly, I don't even think about it anymore. It's not so much how you breathe in, but it's about starting your breath before you start speaking. You have to be exhaling for your vocal cords to wor...
Most people have limited personal experience with stuttering therapy and very little familiarity with the scientific literature on the topic. While it is true that research is still relatively sparse,...
I wouldn't say that none of it works long term or in a permanent sense. I practise speech therapy for 10 years, and every time I dedicate a significant number of hours to practice, I consistently gain...
In a nutshell : Yes it can help, but your strategy can probably be improved. Breathing techniques and jaw exercises could help gaining awareness of your own voice and breath, which can help develop m...
It all depends on what you mean by cure. People usually mean different things by the same word. If by cure you mean "100% fluency" no its not possible. What I mean by cure is "gone into remission and...
one thing that helped me for this specific situation is NOT looking at what you need to read out loud before actually doing it. if you read it beforehand you’ll anticipate where you’ll mess up. it sou...
haha no I definitely don't practice or have go tos, I just like to argue. One place where there's a lot of arguing where I'm super fluent is social deception games, like Among Us or Secret Hitler - ma...
Yes, I have to remind myself to take a deep breath before I speak or to pause mid sentence to take a breath. If I don't actively remind myself, I end up gasping for air when I'm done speaking....
yes practice does make practice, it's a universal principal and stuttering is not an exception to the rule. It matters that you practice the right things....
Personally I strongly feel that stuttering is a curse. This curse has upended my life in so many ways. My only goal was to get rid of this curse. It took me years and a lot of research to be able to ...
I could never feel comfortable stuttering on purpose. What i did is to study fluent speakers. I discovered that fluent speakers use a steady and comfortable stream of air when they speak. The same way...