Search

commentr/StutterNov 10, 2025
2 points

b c d f g h j k l m n p q r s t v w x y z For example; "cat". Cat has a hard /k/ sound. By softening that hard /k/ your vocal cords are less likely to spasm. At least that's how I remember it being e...

Anticipation & AvoidanceCoping & Advocacy
Feared Words & NamesFluency Techniques
commentr/StutterNov 10, 2025
24 points

Unfortunately, it’s a deep seated neurological condition that cannot be cured. We can only MITIGATE it by implementing various strategies, whether that be a combination of: speech therapy, vitamins, m...

Causes & VariabilityCoping & AdvocacyMeds & Substances
Neurological & BrainSituational VariabilityEnergy & Biological Rhythms+3 more
commentr/StutterNov 10, 2025
1 points

Try using scripts or the same sayings/phrases over and over. Repetitive phrases are great for radio coms and tend to be easier to roll off the tongue. Use it to your advantage....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterNov 10, 2025
1 points

Just think of your past before 4 - 5th standard .... Speaking was easy, fun but what happened after that ...have self Introspection and you will know that it's your anxiety, fear and pressure to perfe...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionStress & Fight/FlightFluency Techniques+1 more
commentr/StutterNov 9, 2025
1 points

Try to use some filling word first in front of the 58, something like "uumm 58" just an easy sound that will get you out of the block at the beginning, works good for me when im working at the pharm...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterNov 9, 2025
3 points

I wish there was some universal gestures for "beginning of my first sentence. wait for it." and "end of my last sentence" the first one is to make people wait. the second one is to let them know "now...

Coping & Advocacy
Fluency Techniques
commentr/StutterNov 8, 2025
1 points

First off...Relax and breathe Second...Remember you are probably not the only one who is a little nervous...Don't look at the crowd...until you feel comfortable... If there is a empty chair in the fr...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionStress & Fight/Flight+2 more
postr/StutterNov 8, 2025
10 points

Speech Impediment Tips and My Story

Speech Impediment Tips and My Story I am currently a nineteen year old college student. I was not born a stutterer, so my cause and experience may not resonate with others here. But I will still share...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+2 more
commentr/StutterNov 8, 2025
1 points

using sentence markers system such as "beginning of sentence. \[...\] mid-sentence \[...\] mid-sentence \[...\] second sentence beginning. \[...\] last sentence beginning. \[...\] end of sentence" it'...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionPreparation & RehearsalFluency Techniques
postr/StutterNov 7, 2025
2 points

Slow Speed,Low Sound,hand movement and Pause like Boss

Slow Speed,Low Sound,hand movement and Pause like Boss these are some technique that i follow.some times i forget but you need to manifest hard and hard to get stuck in your mind.All the Best Guys!...

Coping & Advocacy
Fluency Techniques
commentr/StutterNov 6, 2025
1 points

I've tried it. I can't say it doesn't work but sometimes it does work. It works for me when I am relaxed. For me diaphramatic breathing is the best. I try to use diaphramatic breathing even when I'm r...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterNov 6, 2025
3 points

you can overcome this via: 1. practice of fluency shaping 2. practice of relaxation techniques to de-tense in the moment 3. repeated exposure + acceptance put your mind to all three and you ...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+1 more
postr/StutterNov 6, 2025
6 points

Does costal breathing really work ?

Does costal breathing really work ? Hey everyone! I just can’t be sure while looking for content. Does it work or not? Share your thoughts and how did you learn it and how it impacted your life. ...

Coping & Advocacy
Fluency Techniques
commentr/StutterNov 6, 2025
3 points

Before the start of your presentation breath in through your nose and out your mouth, and remember do not rush and after every sentence take another deep breath, it also helps if you practice this alo...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
postr/StutterNov 5, 2025
6 points

What resources are missing?

What resources are missing? Hi everyone, I'd like to first thank everyone for taking the time to read and/or comment on this post! to keep it short, I'm pursuing a career in speech-language pathology ...

Community & SupportCoping & Advocacy
Research & ResourcesFluency Techniques
postr/StutterNov 5, 2025
25 points

Just had my US presentation

Just had my US presentation After all that practice and using my breathing techniques, i didn’t stutter once!! I presented in front of the whole class and I’ve been avoiding that for so long 😭...

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation
commentr/StutterNov 5, 2025
1 points

I gave up on trying to control pacing. I just do a system like "beginning of sentence. \[...\]. end of sentence."...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterNov 4, 2025
7 points

Hello! I am a person who stutters. Something that worries me is if the other person seems to think that I am afraid or nervous to talk with them. This is not true. I can be very outgoing / friendly ...

Causes & VariabilityCoping & AdvocacyEmotional Experience
Energy & Biological RhythmsFluency TechniquesAnxiety & Social Judgment+1 more
commentr/StutterNov 4, 2025
1 points

In short yes. That is how I exited my total stutter for a manageable one that hardly ever crops up about 25 plus years ago. Used the drug to calm down about the effects of my stutter, then learned to ...

Anticipation & AvoidanceCoping & AdvocacyMeds & Substances
Avoidance & SubstitutionHiding & ConcealmentFluency Techniques+2 more
commentr/StutterNov 3, 2025
1 points

Have you tried speaking slowly and using DAF (Delayed Auditory Feedback)? Also, if you have anxiety or panic issues, it can make things worse....

Coping & AdvocacyEmotional Experience
Fluency TechniquesAnxiety & Social Judgment