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commentr/StutterOct 29, 2021
5 points

Most of the time its the same problem for me. All I can say, is that you can say the sentence so often, that it looses its meaning, so that it gets easier...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterOct 29, 2021
1 points

Have you tried prolongations? If you still stutter, then try to use 'sing-speaking', and I introduced it in one of my past posts....

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 29, 2021
1 points

Practice in front of friends/family. Keep airflow going. If air is going then speech is going. Light touches not hard pushed words. Just speak easy take your time. There is no hurry. If it will make i...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionPreparation & RehearsalFluency Techniques+1 more
commentr/StutterOct 29, 2021
2 points

Trying/pushing/forcing words is what causes stuttering. When you tense up you are causing your speech muscles to freeze thus causing your stutter. Learn to keep the airflow going. Practice light touch...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterOct 28, 2021
10 points

So you have to speak in front of your class & teachers. You have a presentation, right? Trust me, my stutter was almost gone when I gave presentation in front of my 50-60 classmates & 2 teac...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPreparation & Rehearsal+3 more
commentr/StutterOct 28, 2021
5 points

I'm copying this for my comment I made about 10 days ago. Start your exhale before you start making any sounds. The G sound requires your tongue to kind of come up and back (sort of.) Hit that G so...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterOct 25, 2021
1 points

Talk slower. Read to your self. Have friends you can practice talking to. I still stutter like a mo fo when i'm anxious but can do it very rarerly around my family n friends...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterOct 24, 2021
2 points

Slowing down. Toastmasters for a little bit. Toastmasters training me for the stressful situations that make my stuttering more difficult. I think getting comfortable with being uncomfortable and slow...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalFluency TechniquesAnxiety & Social Judgment
commentr/StutterOct 24, 2021
2 points

First off you have to eradicate your fears of stutter, then you can check out this vid, whose main purpose is to teach you how to 'sing-speak'. [https://www.youtube.com/watch?v=mvYvikI58s0](https://w...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Situational VariabilityFluency TechniquesMedicalization / Neurodiversity
commentr/StutterOct 23, 2021
2 points

So what are the side effects? Actually let alone LSD can reduce anxieties and depressions to migitate stutter, beforehands there are proven drugs like Risperidone or other substances that can migitate...

Coping & AdvocacyMeds & Substances
Fluency TechniquesHelpful Med OutcomesPsychedelics & Microdosing
commentr/StutterOct 23, 2021
1 points

Stopped caring. The more I thought about not stuttering, about techniques to avoid getting stuck, it seemed that the worst it got. I still have bad days and good days, and speech therapy definitely he...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Fluency TechniquesAnxiety & Social JudgmentAcceptance & Pride
commentr/StutterOct 23, 2021
3 points

Acceptance and exposure therapy reduced my anxiety about it and built confidence which increases fluency which increases confidence which increases fluency. I still have periods where it's bad but I ...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Fluency TechniquesAnxiety & Social JudgmentAcceptance & Pride
commentr/StutterOct 22, 2021
4 points

I hate it when my mom repeats my elementary school speech therapy shit, but 'slow stretchy speech' helps me a lot. I also know which consonants and words trip me up and have over time just learned how...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterOct 22, 2021
3 points

Be sure to take a breath before you say whatever you're gonna say, and dont try to talk so fast....

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 22, 2021
6 points

Speech Therapy. Find a program that works for you and do the work. Severe lifelong stutterer to fluent in \~six months. I had done speech therapy in the past. Sometimes *you* have to be ready to be ...

Coping & AdvocacySchool & WorkTherapy & Professional
Fluency TechniquesEmployment & CareerSeeking Therapy
postr/StutterOct 22, 2021
40 points

People who don’t stutter as much anymore, what have you guys done to help?

People who don’t stutter as much anymore, what have you guys done to help? ...

Community & SupportCoping & Advocacy
Advice OfferedFluency Techniques
commentr/StutterOct 22, 2021
4 points

That's really good advice, thank you. Practicing really does help. My boyfriend's name starts with M and that's usually a letter that gives me a loooooot of problems but I've been saying it for so lon...

Anticipation & AvoidanceCoping & Advocacy
Feared Words & NamesFluency Techniques
commentr/StutterOct 22, 2021
3 points

Pick the names you want. Long term, the way to improve fluency is by saying what you want to say on a day to day basis. Besides, their will be plenty of time to practice your children’s names. A goo...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterOct 21, 2021
1 points

I close my eyes and take a quick breath exhale 😮‍💨 open my eyes and try again I usually do much better the second time speaking....

Coping & Advocacy
Fluency Techniques
postr/StutterOct 21, 2021
2 points

Some tips and tricks to overcome on the spot stutter?

Some tips and tricks to overcome on the spot stutter? Is there some tips or tricks or something you do that help you overcome the stutter on the spot or tone it down a bit?...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution