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commentr/StutterDec 11, 2025
1 points

Might not help but I've learned to sandwich "hard" words to the middle of a sentence so the airflow is already there. Instead of saying "name" I say some variation of "oh yeah hi guys my name is\_\_\_...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterDec 11, 2025
1 points

I had the same. Don’t take too hard yourself.. Just be good at the content, fuck the way you say it, but what you're saying...

Community & SupportCoping & Advocacy
Validation & EmpathyFluency Techniques
commentr/StutterDec 11, 2025
1 points

Thanks for your comment! I'm already breathing from my diaphragm. Tbh I've already accepted my stuttering, I just want to minimize it for my work. So that's why I want to find a natural way to redu...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesMindfulness & BreathingAcceptance & Pride
commentr/StutterDec 11, 2025
0 points

Don't doing all this stuff while speaking, see speaking is normal process that's why keep them normal.. Start practicing breathing support from diaphragm and it's life 1:time process it's help to you...

Coping & AdvocacySpeech & StutteringCauses & Variability
Fluency TechniquesLoss of ControlNeurological & Brain+1 more
postr/StutterDec 11, 2025
1 points

What I’ve Observed About My Stutter and My Blocks

What I’ve Observed About My Stutter and My Blocks Hi everyone, I’m a mild stutterer and I wanted to share something I’ve recently figured out about my speech. # My stutter has two parts: * **Trippin...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSituational VariabilityFluency Techniques+2 more
commentr/StutterDec 10, 2025
4 points

Thanks for your words, I needed to be reminded of that. Normally I don't pay too much attention to my stutter : I still try to not show it too much on a first impression but I often just let my stutte...

Identity & DisabilityAnticipation & AvoidanceCoping & Advocacy
Authenticity vs. MaskingAvoidance & SubstitutionFluency Techniques
commentr/StutterDec 10, 2025
2 points

Most stutterers do not breathe with consistent airflow. The tension and haltering airflow through the vocal cords creates the stuttering. This is what I found to be true. If you have a stuttering brai...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Neurological & BrainStress & Fight/FlightFluency Techniques+1 more
commentr/StutterDec 10, 2025
1 points

I discovered the Valsalva response which provided the information needed for me to become fluent. You can research the Valsalva response as it relates to stuttering. There is a lot of information on t...

Coping & Advocacy
Fluency Techniques
commentr/StutterDec 10, 2025
2 points

I was in a speech coaching program a couple years ago and the thing that helped me was modelling, it's basically like you're acting as someone else but it's so subtle that your brain thinks you're act...

Causes & VariabilityCoping & AdvocacyAnticipation & Avoidance
Roles & PerformanceFluency TechniquesAvoidance & Substitution+1 more
commentr/StutterDec 9, 2025
4 points

I was taught Smooth Speech, which is: Slow done your rate. Soft onsets Stretched vowels Linked words Remember to breathe and talk on the breathe out. Read aloud every day for 15-30 minutes practic...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesAvoidance & SubstitutionAnxiety & Social Judgment+1 more
commentr/StutterDec 9, 2025
2 points

Firstly, you need to see a Speech Therapist who specialises in stuttering. Learn proper fluency shaping techniques. Practice, practice, practice! Secondly, stuttering is NOT caused by anxiety or stre...

Therapy & ProfessionalCoping & AdvocacyCauses & Variability
Seeking TherapyFluency TechniquesNeurological & Brain+2 more
commentr/StutterDec 9, 2025
2 points

Those can be great tools if you want to be fluent at a precise instant to me. I really like the simplest ones, which are just "speak in syllables" and "slow down your speech", if I want to talk withou...

Coping & AdvocacyAnticipation & AvoidanceCauses & Variability
Fluency TechniquesAvoidance & SubstitutionOverthinking & Monitoring+1 more
commentr/StutterDec 9, 2025
8 points

There's one technique I learned where you start off with a "sing songy" voice to help you ease into talking because the singing part of you brain is different from the talking. I find it awkward sou...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
postr/StutterDec 9, 2025
8 points

How do you personally feel about stuttering techniques?

How do you personally feel about stuttering techniques? And if you use them - which ones do you use and how do they help you?...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterDec 9, 2025
3 points

I wish all I had to do was rehearse my words or talk slowly. Sounds like an anxiety thing, I know exactly what I want to say & no matter how many times I rehearse or practice I still stutter, I even s...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesOverthinking & MonitoringAvoidance & Substitution+1 more
commentr/StutterDec 9, 2025
2 points

Yeah it's tough, I still struggle with the flow state but being aware of its existence helps in a way. It's also very reassuring to know that you, in fact, CAN be fluent and that it's possible to lear...

Emotional ExperienceCoping & AdvocacyIdentity & Disability
Hope & MotivationFluency TechniquesIdentity & Self-Perception
postr/StutterDec 9, 2025
6 points

What helped me with my severe stuttering

What helped me with my severe stuttering Hello guys! Would like to share a video with you where we are talking about a method that helped me stop having negative emotions while stuttering. We also p...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
postr/StutterDec 8, 2025
20 points

To those who have achieved *genuine* fluency (not covert stuttering) - what did you do to achieve this?

To those who have achieved *genuine* fluency (not covert stuttering) - what did you do to achieve this? ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAuthenticity vs. MaskingAcceptance & Pride
commentr/StutterDec 8, 2025
1 points

Honestly, flashcards never worked for us. Too dry. What helped more was embedding tricky sounds into songs or rhymes. Kids remember rhythm....

Parent & CaregiverCoping & Advocacy
Home SupportFluency Techniques
commentr/StutterDec 8, 2025
1 points

A lot of apps felt too generic or gamified for our daughter. What helped more was just building a tiny routine like 10 minutes after dinner and sticking to it....

Parent & CaregiverCoping & Advocacy
Home SupportFluency Techniques