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commentr/StutterDec 15, 2025
1 points

You should try and speed up the retraining process by reading aloud every single day using the techniques you’ve been taught....

Coping & Advocacy
Fluency Techniques
postr/StutterDec 15, 2025
4 points

Which techniques do you usually use to avoid stutter/stop an upcoming stutter? I usually just take a deep breath...

Which techniques do you usually use to avoid stutter/stop an upcoming stutter? I usually just take a deep breath... ...

Coping & Advocacy
Fluency Techniques
commentr/StutterDec 15, 2025
1 points

I definitely agree, that even with a neurological stutter stress / anxiety definitely makes it worse in the moment. That there are techniques you could use to “manage” it or even control it tremendous...

Causes & VariabilityCoping & Advocacy
Stress & Fight/FlightFluency Techniques
commentr/StutterDec 15, 2025
4 points

Not everyone who stutters “thinks faster then they talk” that’s a common misconception. A lot of people who stutter have a neurological problem & there’s no “overcoming it”. While I’m happy for you. ...

Causes & VariabilityCoping & Advocacy
Neurological & BrainFluency Techniques
postr/StutterDec 15, 2025
4 points

How I overcame stuttering.

How I overcame stuttering. So I used to get stuck for around 20-30 % of the time. I just kept working on different methods and tricks so that I could be fluent all the time. I have watched countless y...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological Rhythms
postr/StutterDec 15, 2025
17 points

Joined a therapy center out of pure desperation/exhaustion. Here is the technique they use and there are some genuine testimonials (content is mine just rephrased it using gemini as English is not my native language. It's not fake)

Joined a therapy center out of pure desperation/exhaustion. Here is the technique they use and there are some genuine testimonials (content is mine just rephrased it using gemini as English is not my ...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Fluency TechniquesAvoidance & SubstitutionHiding & Concealment+1 more
commentr/StutterDec 14, 2025
1 points

Say the part of your name that you stutter real breathy. For example, if you stutter the ‘W’ then let out a lot more air when you get to Wanth. It takes practice but it works....

Coping & Advocacy
Fluency Techniques
commentr/stutteringDec 14, 2025
1 points

I actually think the singing element is more physical than neurological. The best by far technique I have ever got the most out of is the valsalva approach put forward by William Perry. It’s feels nat...

Coping & AdvocacyCauses & Variability
Fluency TechniquesSituational Variability
commentr/StutterDec 13, 2025
5 points

This is one of the first things my speech therapist taught me in high school 15 years ago. Gotta be consistent. It really does change the way you view yourself and your world....

Coping & AdvocacyIdentity & Disability
Fluency TechniquesIdentity & Self-Perception
commentr/StutterDec 13, 2025
1 points

Very interesting on the breathing. Thanks so much for sharing your experience. I haven't gone super deep on the breathing as you have, but I have had to slow down everything from breathing to enunciat...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Fluency TechniquesMindfulness & BreathingPropositionality & Weight+3 more
commentr/StutterDec 13, 2025
1 points

This is why I have never used a technique. What I did was to teach my brain the meaning of fluency. I discovered the importance of the Valsalva technique. When I was able to teach my brain how to main...

Speech & StutteringCoping & Advocacy
Loss of ControlFluency Techniques
commentr/StutterDec 13, 2025
7 points

That's how "techniques" usually work. They're not magic. They work in therapy, they work in controlled situations. Thru may transfer to the real world for a period of time but most of the time they fa...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAuthenticity vs. Masking
commentr/StutterDec 13, 2025
1 points

What were the things you felt helped out the most with your stuttering? Was it the things you list above such as meditation, breathing, etc.? Did you try things like reading out loud consistently or t...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Fluency TechniquesMindfulness & BreathingPropositionality & Weight+1 more
commentr/StutterDec 13, 2025
1 points

Literally im ok w people but giving a speech oh shit that’s where I go back to square one, I know how write and give attention for speech but reading and looking at audience make me stutter and almost...

Causes & VariabilityEmotional ExperienceCoping & Advocacy
Stress & Fight/FlightAnxiety & Social JudgmentFluency Techniques
commentr/StutterDec 13, 2025
1 points

It doesn’t not cure you I still struggle with a lot of words and stuttering… but it definitely help me by remaining calm and practicing words!...

Meds & SubstancesCoping & Advocacy
Helpful Med OutcomesFluency Techniques
commentr/StutterDec 13, 2025
1 points

I hope it's ok to share this, but it doesn't feel right not to respond to your post here. I'm a professional singer and actor and private voice teacher. I spoke with a prominent stutter into my early ...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Fluency TechniquesMindfulness & BreathingPropositionality & Weight+1 more
commentr/StutterDec 12, 2025
8 points

Personally, I would agree with your assessment. I think stuttering can be very different for different people, though. In my case, my stuttering has improved dramatically over the years. I chose to ...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Fluency TechniquesMindfulness & BreathingPropositionality & Weight+1 more
commentr/StutterDec 12, 2025
5 points

I’ve done that many times 😂 i dont know if you’ve tried this before but try reading poems out loud to yourself and/or to others. It definitely helps OUT try reading least once a day it helps to get y...

Community & SupportCoping & AdvocacyCauses & Variability
Advice OfferedFluency TechniquesGenetic & Family Factors
commentr/StutterDec 11, 2025
2 points

using these various speech techniques. In the end of the day its not real fluency it just replaces one problem with another. Like having to constantly monitor how I speak and talk in a rather slow, mo...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques
commentr/StutterDec 11, 2025
4 points

I more or less did and I became a teacher and I talk to everyone. Turns out it was largely anxiety but I still do struggle with some words. I'll often sandwich those words to the middle of the sentenc...

Coping & AdvocacySchool & Work
Fluency TechniquesMindfulness & BreathingEmployment & Career