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postr/StutterDec 22, 2025
11 points

Interesting observation whilst on Prozac/Fluoxetine

Interesting observation whilst on Prozac/Fluoxetine So I’ve been on Prozac/Fkuoxetine for 4 months now to alleviate my general/social anxiety and it’s been great. My doctor reviewed me about 2 weeks ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringStress & Fight/FlightAnxiety & Social Judgment+2 more
commentr/StutterDec 21, 2025
0 points

Stutters aren’t hereditary. Everyone has anxiety. What are you afraid of that every parent isn’t afraid of?...

Causes & VariabilityEmotional Experience
Genetic & Family FactorsStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 20, 2025
1 points

It calms my mind and central nervous system, reducing anxiety and tension. So yes, I find I’m more fluent when I’m calm. I also drink calming teas and not caffeinated drinks too, which I found made ...

Coping & AdvocacyCauses & VariabilityMeds & Substances
Mindfulness & BreathingStress & Fight/FlightHelpful Med Outcomes
commentr/StutterDec 20, 2025
1 points

A few hours. Then after enough fight or flight moments during the day, my body stiffens up again. I think I need to practice regular breathwork, meditation throughout the day?...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
commentr/StutterDec 20, 2025
5 points

Makes sense. A nice warm shower drops cortisol, relaxes you and strongly activates the parasympathetic nervous system (via the vagus nerve), which dampens the sympathetic “fight-or-flight” response. ...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
postr/StutterDec 20, 2025
12 points

Every time I come out of the shower my speech improves a lot, over 50%. Maybe the hot shower is relaxing my nervous system. My chest doesn’t feel so tight when I am trying to speak

Every time I come out of the shower my speech improves a lot, over 50%. Maybe the hot shower is relaxing my nervous system. My chest doesn’t feel so tight when I am trying to speak The...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
postr/StutterDec 20, 2025
25 points

My experience with stuttering and how it affected my mental health

My experience with stuttering and how it affected my mental health As far as I can remember, I’ve always stuttered. I was born in a country where almost no one is aware of stuttering, so my parents di...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Stress & Fight/FlightAnxiety & Social JudgmentTrauma & Psychological+3 more
commentr/StutterDec 19, 2025
1 points

There is no single global statistic that definitively states "X% of all stutterers are mouth breathers." However, clinical studies have found a significant overlap between the two conditions, particul...

Causes & VariabilitySpeech & Stuttering
Neurological & BrainStress & Fight/FlightEnergy & Biological Rhythms+2 more
postr/StutterDec 19, 2025
16 points

Stuttering and the military

Stuttering and the military Hey guys, I just wanted to share a little bit about my experience with stuttering and being in the military. I developed social anxiety in college and later decided that I ...

Causes & VariabilityEmotional ExperienceAnticipation & Avoidance
Stress & Fight/FlightAnxiety & Social JudgmentPreparation & Rehearsal+2 more
commentr/StutterDec 18, 2025
1 points

At times? When specifically? When alone? When reading? That’s because there’s no emotional load on the brain in those situations. When there’s emotional load in social situations, the amygdala, pre...

Causes & VariabilityEmotional Experience
Stress & Fight/FlightNeurological & BrainAnxiety & Social Judgment
commentr/StutterDec 18, 2025
0 points

I am not young anymore an have been dealing with stuttering for decades now. For most part successfully. And I agree with the OP far more than I agree with you. One of the big issues of stuttering i...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Stress & Fight/FlightHope & MotivationAcceptance & Pride+2 more
commentr/StutterDec 17, 2025
1 points

I had a presentation yesterday, didn't stutter much, but was criticised for being too fast. I was sweating anxiously; needing to finish fast was not my intention. I actually didn't care because I didn...

Causes & Variability
Propositionality & WeightStress & Fight/Flight
commentr/StutterDec 17, 2025
1 points

I have never met a stutterer who was not anxious to some extent. I fixed my stuttering by learning how to breathe for speech just like fluent speakers which eliminated my stuttering. I couldn’t deal w...

Coping & AdvocacyCauses & VariabilityIdentity & Disability
Fluency TechniquesStress & Fight/FlightAcceptance & Pride
commentr/StutterDec 17, 2025
1 points

Hey, I think both views can be true. For me, my stutter always disappears when I’m alone. With ample of preparation, I’ve also been able to speak fluently in front of large audiences. I once gave a 1...

Emotional ExperienceCauses & VariabilityAnticipation & Avoidance
Anxiety & Social JudgmentStress & Fight/FlightHiding & Concealment
commentr/StutterDec 16, 2025
1 points

It's not really anxiety though, it's just at work. I have to make a lot of phone calls for Drs appointments and I used to be long distance with my partner. It's really mostly the sound that gives me t...

Causes & VariabilityAnticipation & Avoidance
Stress & Fight/FlightFeared Words & Names
commentr/StutterDec 16, 2025
2 points

Stuttering is not caused by social anxiety. Anxiety exacerbates stuttering, but the root cause is neurological....

Causes & Variability
Neurological & BrainStress & Fight/Flight
commentr/StutterDec 15, 2025
4 points

Yep anxiety really exacerbates stuttering, so if THC makes you more anxious or paranoid, best to avoid it. 👍🏼...

Causes & VariabilityMeds & Substances
Stress & Fight/FlightRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterDec 15, 2025
21 points

I can second this. Been an avid smoker for 4-5 years now. I recently quit a couple of months ago and with it, my anxiety improved and my stutter GREATLY reduced...

Meds & SubstancesCauses & Variability
Recreationa substances (e.g. Alcohol, Cannabis)Stress & Fight/FlightHarmful Med Outcomes
commentr/StutterDec 15, 2025
1 points

Like some people with an actual neurological stutter find themselves fluent when they get really mad or as you said life or death. It’s weird how the brain works. But I stutter when I’m alone, with my...

Causes & VariabilitySpeech & Stuttering
Neurological & BrainStress & Fight/FlightLoss of Control
commentr/StutterDec 15, 2025
2 points

This is an interesting view, and I think I agree….?? Haven’t really thought about it being 100% anxiety. I knew that was a component, for sure. I don’t stutter when talking to myself. And I usually d...

Causes & VariabilitySpeech & Stuttering
Stress & Fight/FlightLoss of Control