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What typically leads to a good or bad day with your stutter?

What typically leads to a good or bad day with your stutter? A lot of stutterers say they have good days and bad days. Some people say it's random and they can't explain why some days are better than ...

I understand your situation bro, I hate talking to people on the phone especially these official conversations. It takes so much of energy to talk with stutter in everyday conversations but in phone i...

I had a stroke in my infant and it was in the area of communication development. Still I have some times if I’m not so stressful my speech isn’t so horrible....

Yea I try to I deal with stutter blocks and hard to get my words out sometimes. Esp when I’m stressed out anxious I can’t get my words out at all...

Eat a whole food low-inflammatory diet, you can Google around and find all the information you need. Inflammation within the body increases tension and from my experience tension contributes to more s...

I don’t think you will have much luck finding holistic cures. But eating healthy and exercising helps with depression and anxiety, and in turn (for me at least) helps with my stuttering....

Anxiety can be a cause of stuttering. Talking to a speech therapist or just a therapist about mental issues can be really helpful to remove feelings of anxiety, stress and loneliness. We are always he...

natural remedies/herbs for stuttering

natural remedies/herbs for stuttering Feel like stutter for me is a result from anxiety Lately been dealing with issues in my life that stress me out. Being unemployed, missing my ex and loneliness,...

If stress is your biggest barrier to fluency it can't hurt. meditation pursuits sound fine for any ailment as long as it stays free/cheap. Meditation can be done affordably at home with borrowed info...

I followed Joe Dispenza's stuff for a while. I used some of his guided meditations to help get through a period of high anxiety, getting into a receptive state of mind then visualising how I wanted to...

It does in a sense that it trains your brain to make you think you are fluent. If you can be fluent when you’re alone, you can be fluent whenever and whenever if you train your brain. Tell yourself yo...

Hey, thank you for your nice reply! Yeah, I also just heard the "Do you prefer mountains or the sea?" ice breaker for the first time like two months ago and I was like "wait omg that's actually so ge...

The best thing I did was trying to take more pauses when I speak and slow down my speech, and tried to really think through what I'm trying to say. Another thing that helped is trying to speak in a ...

Then you don't stutter lol that's the test. Like I said above just practice calmness. Calmness is the major key for me. I couldn't even say my own name in school I used to stutter so bad now because I...

That right there is your hope. It's your anxiety of knowing you might stutter and someone is listening, not that you do stutter. I used to stutter so bad in school if someone asked me my name I couldn...

It's all about control of your mind it takes practice you will have to do it in real time to practice take some meditation courses on YouTube. Alot of it is controlling your breathing to be calm it's ...

I mean how did you practice to remain calm while talking just like when you are alone. I really want to know. I am trying but not sure it's very difficult for me to remain calm when I need to ask some...

If you only stutter around people and can talk perfectly inside a room alone then your problem inst stuttering it's anxiety of talking, social anxiety or nervousness or authority levels. Once you mast...

Yes, I always think that I will definitely get rid of this. If I am able to talk alone then I must practice to make my environment when talking in groups same as I am alone so that I won't stutter. It...

Made it worse Now i barely have energy, after work, to try and do anything related to speaking (Working as it supporter for over 6 months, typically 30 phone calls a day)...