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you have the exact type of stutter that I have, words the begin with e o a k t after a few blocks, I feel exhausted and my vocal cords are tired if that makes sense I don't have any solution for you...

i hate when people are like “stuttering isn’t that bad, it’s cute.” it’s so clear that the majority of people think stuttering as a whole is the way it is portrayed in films and stuff. i hate it. i ...

What helped my son with a severe stutter

What helped my son with a severe stutter TLDR: Omega 3-6-9 has significantly improved my son's severe stutter within a couple of days. Going on two years now. It is different from fish oil (which did ...

Any routine or technique that has made significant improvement in your speech?

Any routine or technique that has made significant improvement in your speech? My stuttering is mostly **anxiety-driven**. When I’m relaxed, like early in the morning right after waking up, my speech ...

we work a lot on light contact to try to stop the block before it happens. also easy onset, so i'm taking a breath and then easing into the word there- but it's not very effective for me with th sound...

I’m mostly fluent now but I used to have a moderate-severe stutter. Speech therapy wasn’t a miracle cure but it certainly gave me ideas for techniques. I found a couple I liked that I built on. One w...

The more i try force the word, the more i block....

This method always works think of a sentence. Then breath out and put ur hands on ur lower ribs As you breathe in try to expand both of ur ribs to the outside than speak with power and push ur ribs ...

I wasn't going to say break up and you are a horrible person inherently for being bothered by something thats out of his control. I appreciate you wanting to work on it but that doesnt change your emo...

That's a hard one. I'd say it's possible to enjoy things and have them not be good for us. Have a think about weather it's a net positive for you or a net negative and make a decision from there. You ...

How is that ridiculous. Cold food/drinks numb your tongue, which makes it harder to pronounce stuff. I don't have a stutter, but I, as well, struggle to speak comprehensibly while eating ice cream....

Techniques and strategies are exhausting when you have you to constantly remind yourself to use them. There's times where you feel so drained and discouraged that you can't be bothered to use them....

omg yes! It's like i unconsciously try to get air out through my nose to push the words out, but when it's stuffy it just has to come out normally and so stutter is at max :')...

Don't know what I am supposed to do

Don't know what I am supposed to do Well, I'm 17F. I've been suffering from something a bit related to stuttering, to be clear when I talk my eyes get closed and my jaw shrinks for abt 1 sec in the o...

Like I always tell people, It's not just the inability to speak at times that's the worst, rather it's the physical discomfort in trying to muscle the words out that feels the most debilitating....

Hi! I’m also a woman with a pretty severe stutter as well. I don’t block but i get stuck (repetition) on every word and it takes about 20ish seconds. I also have facial expressions such as tongue stic...

I've actually strained back muscles, trying to get words out. 😆. It's a tough life... like you mentioned before, no real life community support....

Yeah, Sometimes, it's so bad, it doesn't even free the block. Then my throat muscles, and vocal cords are painful and tight from all the forcing speech....

I find that foot thing funny as I always do it, even when talking to family. Something about just helps you during a block but it looks ridiculous...

As you know, it's very complicated, all moments vary in fluency intensity. For me it's depending on with whom I'm speaking with, what subject, If they talk fast, I can feel it in my speech, but of cou...