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Reinterpreting and not caring about it, not seeing it as something I need to force with all my might, repeat, continue on either way without much thought, literally it just doesn't come to mind anymore...I think thats what happened to me. I went to the doctor today, am waiting in the waiting room. Not a single thought occurred about stuttering. Not a single concern. Not a hint. Mind is on cars, this appointment, video games, bored, looked at carmax to see if there's any sports cars, lol. Anything without imagining if I might stutter. I think i conditioned myself to this over time because I know worrying over it doesn't help anyway. What I didnt realize until later was the opposite does help, not worrying over it. Who knew...it can take time but eventually the mind understands there's no need to worry over it and it has this shortcut effect that calms and cuts the idea of it even. I am pretty sure the old me would have stuttered checking in, didnt even give it a second thought! So I agree with this, idk what else changed?