I'm kinda covert and overt. I get by most of the time. I'd say I'm an 8/10 I go in waves about how I feel and how comfortable I am in any situation. I'm pretty confident at work and stay pretty fluent. With the occasional block. Mostly with my name. My feared words and sounds are my name big time. Naming anything really, responding to a question and repeating myself when asked. No, I don't like the phone. I get anxiety when I hold my phone to make a call. Thanks.