>How do you control or manage your stutter? If you speak too fast, you can try to speak slower and speak immediately after you breathe out. The sooner you learn that stuttering is not a problem, the better it is for your speech because the less *stuttering* is bothering you, the less you overthink and overreact. This [post](https://www.reddit.com/r/Stutter/comments/100yo6c/comment/j3b98tm/?utm_source=share&utm_medium=web2x&context=3) talks about unlearning stutter behavior which is subtracting control (instead of adding control).