commentr/StutterDecember 21, 2022
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Content
Thank you!! I agree that food is a problem and a source of unhealthy comfort. I want to start working out and taking care of myself. I need to get out of my comfort zone. I don't know how to break the bad habits I have. I really enjoy walking on the beach and around the local beach towns. I am going to start doing that on the weekends. It's a small step but it's something to look forward to.
Themes
Coping & AdvocacySocial & Relationships
Subthemes
Mindfulness & BreathingQuality of Life