commentr/StutterJanuary 12, 2023

Content

Tips to improve stuttering with different people: * don't pay attention to stuttering, anticipation, overthinking, tension or trying * find your inner confidence whenever you speak with people that trigger your stuttering * if you found confidence but afterwards you say: 'no, I can't, it won't work and I don't know how' then let go of these intrusive thoughts without removing them, keep them in your mind while moving your attention to calmness, joy, wisdom and clarity

Themes

Anticipation & AvoidanceEmotional Experience

Subthemes

Overthinking & MonitoringHope & Motivation