I am pretty sure I have a mild stutter but never have addressed it

I am pretty sure I have a mild stutter but never have addressed it My entire life I've randomly gotten stuck on words. I kinda just would make some random weird noise and tried just using a different word or taking a pause until it felt like I could say it again slowly. The more overwhelmed or anxious I am the more it happens but sometimes I'll go for very long periods with no stutter and other times I feel like I just can't talk. I've never actually put much thought into it other than it's just annoying. I kind of feel bad because i know there are people who's stutter is so bad they have a hard time communicating and mine has never really been that impactful other than people looking at me weird when I make my weird reset noises. Would it even count as a stutter or is it not severe enough?