Content
Had a pretty good Zoom presentation but I feel like I got hit by a truck, I’m completely wiped out. Did some stretching and deep breathing before the call, was well-prepared, tried to talk slowly, still pretty anxious throughout the call though. Counting it as a small victory, I think we have to give ourselves credit when we can. Positive thoughts to all
Themes
Coping & AdvocacyEmotional ExperienceSchool & Work
Subthemes
Fluency TechniquesMindfulness & BreathingAnxiety & Social JudgmentHope & MotivationPublic Speaking