postr/StutterAugust 21, 2020

Had a pretty good Zoom presentation

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Content

Had a pretty good Zoom presentation but I feel like I got hit by a truck, I’m completely wiped out. Did some stretching and deep breathing before the call, was well-prepared, tried to talk slowly, still pretty anxious throughout the call though. Counting it as a small victory, I think we have to give ourselves credit when we can. Positive thoughts to all

Themes

Coping & AdvocacyEmotional ExperienceSchool & Work

Subthemes

Fluency TechniquesMindfulness & BreathingAnxiety & Social JudgmentHope & MotivationPublic Speaking