Thanks in a way this did help, I really appreciate the part about reminding me to tell myself that I'm just as important as anyone else. Lately I've been feeling pretty out of it in general and needed something like this to cheer me up slightly. I've been distancing myself from some of my friends because I'm worried the way I speak bores alot of them and tbh I don't blame them. It makes me feel upset sometimes so I'm glad I'm not the only one that can relate to this problem. Thanks :)